LOGO
Sign up
Cover Art
Preview 24Six
Preview 24Six
32:53
Enjoy your favorite music, videos and podcasts all in one app, with one subscription and no unwanted material mixed in.

The Art of Introspection: Positive Reflection vs. Negative Rumination, Inner Peace, Class # 89 The Art of Introspection: Positive Reflection vs. Negative Rumination, Inner Peace, Class # 89

Menachem Bernfeld
Menachem Bernfeld Menachem Bernfeld Artist
The Fundamentals to Gain Inner Peace, Wednesday nights with Coach Menachem, Class # 89 "Discover the delicate balance of introspection in our latest video, "The Art of Introspection: Positive Reflection vs. Negative Rumination." Navigate the enlightening pathways and common challenges of self-reflection, and embark on a transformative journey towards deeper self-awareness and growth."

Up Next

Living & Loving Vulnerably, Dr. Akiva & Dr. Tamar Perlman #150 20:34 Living & Loving Vulnerably, Dr. Akiva & Dr. Tamar Perlman #150 Living & Loving Vulnerably, Dr. Akiva & Dr. Tamar Perlman #150 Menachem Bernfeld Menachem Bernfeld Trauma:What Is It Really, and What Does Healing Look Like? Rabbi Shais Taub & Dr.Jacob Ham, PhD #218 14:16 Trauma:What Is It Really, and What Does Healing Look Like? Rabbi Shais Taub & Dr.Jacob Ham, PhD #218 Trauma:What Is It Really, and What Does Healing Look Like? Rabbi Shais Taub & Dr.Jacob Ham, PhD #218 Menachem Bernfeld Menachem Bernfeld Self-Care ideas (Personal), Coach Menachem, Class# 65 28:37 Self-Care ideas (Personal), Coach Menachem, Class# 65 Self-Care ideas (Personal), Coach Menachem, Class# 65 Menachem Bernfeld Menachem Bernfeld Investing in Yourself and in The Life You want to Live; Rabbi Yoni Fischer 06:24 Investing in Yourself and in The Life You want to Live; Rabbi Yoni Fischer Investing in Yourself and in The Life You want to Live; Rabbi Yoni Fischer Menachem Bernfeld Menachem Bernfeld Gaza & Mitzrayim: Spiritual & Historical Roots of Today's War, Rabbi Simon Jacobson #180 46:43 Gaza & Mitzrayim: Spiritual & Historical Roots of Today's War, Rabbi Simon Jacobson #180 Gaza & Mitzrayim: Spiritual & Historical Roots of Today's War, Rabbi Simon Jacobson #180 Menachem Bernfeld Menachem Bernfeld 4-7-8 Breathing: Cultivating Calm, Focus, and Gratitude, Inner Peace with Coach Menachem #152 27:12 4-7-8 Breathing: Cultivating Calm, Focus, and Gratitude, Inner Peace with Coach Menachem #152 4-7-8 Breathing: Cultivating Calm, Focus, and Gratitude, Inner Peace with Coach Menachem #152 Menachem Bernfeld Menachem Bernfeld Embracing Vulnerability: It's Okay Not to Be Okay, Inner Peace, Class # 98 32:12 Embracing Vulnerability: It's Okay Not to Be Okay, Inner Peace, Class # 98 Embracing Vulnerability: It's Okay Not to Be Okay, Inner Peace, Class # 98 Menachem Bernfeld Menachem Bernfeld Marriages in Crisis, Creating Your Best Relationship, Gary Neuman LMHC 57:49 Marriages in Crisis, Creating Your Best Relationship, Gary Neuman LMHC Marriages in Crisis, Creating Your Best Relationship, Gary Neuman LMHC Menachem Bernfeld Menachem Bernfeld Imago Therapy - A Fresh Approach to Marriage Counseling, Rabbi Shlomo Slatkin MS, LCPC, # 133 16:40 Imago Therapy - A Fresh Approach to Marriage Counseling, Rabbi Shlomo Slatkin MS, LCPC, # 133 Imago Therapy - A Fresh Approach to Marriage Counseling, Rabbi Shlomo Slatkin MS, LCPC, # 133 Menachem Bernfeld Menachem Bernfeld Transformational Torah, Breath Work, Trauma Modalities, Meditation, Prophecy. Rabbi Doniel Katz #242 25:52 Transformational Torah, Breath Work, Trauma Modalities, Meditation, Prophecy. Rabbi Doniel Katz #242 Transformational Torah, Breath Work, Trauma Modalities, Meditation, Prophecy. Rabbi Doniel Katz #242 Menachem Bernfeld Menachem Bernfeld