Cover Art

Preview 24Six

Preview 24Six

30:06

Enjoy your favorite music, videos and podcasts all in one app, with one subscription and no unwanted material mixed in.

Self-Compassion: A Guided Meditation, Inner peace # 141 Self-Compassion: A Guided Meditation, Inner peace # 141

Menachem Bernfeld

Menachem Bernfeld Menachem Bernfeld Artist

The fundamentals To Gain Inner Peace with Your Host Coach Menachem Bernfeld # 141 In this guided meditation, we explore the power of self-compassion. This practice will help you gently connect with your inner self, offering kindness and understanding during moments of struggle. Through mindful breathing, reflection, and compassionate affirmations, you will learn to hold space for your emotions and embrace yourself with patience and care. Whether you're feeling overwhelmed or simply need to reconnect with your heart, this meditation invites you to release judgment, forgive yourself, and cultivate a sense of warmth and acceptance from within. Join us as we take this journey of self-compassion and healing together. Perfect for anyone seeking to nurture a deeper sense of well-being and kindness toward themselves.

Up Next

Marriages in Crisis, Creating Your Best Relationship, Gary Neuman LMHC

57:49 Marriages in Crisis, Creating Your Best Relationship, Gary Neuman LMHC Marriages in Crisis, Creating Your Best Relationship, Gary Neuman LMHC Menachem Bernfeld Menachem Bernfeld

Hashem, Money & the Master Plan: How to Be Wealthy, Rabbi Daniel Lapin # 222

06:17 Hashem, Money & the Master Plan: How to Be Wealthy, Rabbi Daniel Lapin # 222 Hashem, Money & the Master Plan: How to Be Wealthy, Rabbi Daniel Lapin # 222 Menachem Bernfeld Menachem Bernfeld

How to Give Every Child The Chinuch They Need: Rabbi Fischel Schachter

40:13 How to Give Every Child The Chinuch They Need: Rabbi Fischel Schachter How to Give Every Child The Chinuch They Need: Rabbi Fischel Schachter Menachem Bernfeld Menachem Bernfeld

Seeking Clarity in a Complex World That Doesn’t Logically Add Up, Rabbi Yitzchak Breitowitz # 164

49:03 Seeking Clarity in a Complex World That Doesn’t Logically Add Up, Rabbi Yitzchak Breitowitz # 164 Seeking Clarity in a Complex World That Doesn’t Logically Add Up, Rabbi Yitzchak Breitowitz # 164 Menachem Bernfeld Menachem Bernfeld

Dealing with Anxiety on a Higher Level, Rabbi Shaya Cohen # 14

06:24 Dealing with Anxiety on a Higher Level, Rabbi Shaya Cohen # 14 Dealing with Anxiety on a Higher Level, Rabbi Shaya Cohen # 14 Menachem Bernfeld Menachem Bernfeld

4-7-8 Breathing: Cultivating Calm, Focus, and Gratitude, Inner Peace with Coach Menachem #152

27:12 4-7-8 Breathing: Cultivating Calm, Focus, and Gratitude, Inner Peace with Coach Menachem #152 4-7-8 Breathing: Cultivating Calm, Focus, and Gratitude, Inner Peace with Coach Menachem #152 Menachem Bernfeld Menachem Bernfeld

Taking Our Marriage to The Next Level, Rabbi Bentzion Shafier #138

18:29 Taking Our Marriage to The Next Level, Rabbi Bentzion Shafier #138 Taking Our Marriage to The Next Level, Rabbi Bentzion Shafier #138 Menachem Bernfeld Menachem Bernfeld

Yom Kippur – The Day of Forgiveness: Forgiving Those Who Hurt Us Deeply Rabbi Yoni Fischer # 245

11:01 Yom Kippur – The Day of Forgiveness: Forgiving Those Who Hurt Us Deeply Rabbi Yoni Fischer # 245 Yom Kippur – The Day of Forgiveness: Forgiving Those Who Hurt Us Deeply Rabbi Yoni Fischer # 245 Menachem Bernfeld Menachem Bernfeld

Hope and Healing Together: Dr. Jacob Freedman, MD

20:34 Hope and Healing Together: Dr. Jacob Freedman, MD Hope and Healing Together: Dr. Jacob Freedman, MD Menachem Bernfeld Menachem Bernfeld

Breath by Breath: Easing Back into Everyday Life, Inner Peace#144

30:54 Breath by Breath: Easing Back into Everyday Life, Inner Peace#144 Breath by Breath: Easing Back into Everyday Life, Inner Peace#144 Menachem Bernfeld Menachem Bernfeld