5 Minutes Before Sleep - Moish Feiglin 5 Minutes Before Sleep - Moish Feiglin

🌙 5 Minutes Before Sleep A guided meditation with Moish Feiglin As we prepare to enter a new week, the best way to show up steady and strong is by starting with rest. In this short but powerful practice, Moish Feiglin guides us into deep relaxation through breath, helping the body unwind and the mind let go. ✨ A healthy week begins with a peaceful night. Let yourself slow down, soften, and ease into sleep. 📲 Listen to this full piece in the Kavana App! https://kavana.onelink.me/zFPv/pibd4401 💬 Stay Connected! Join our community for access to all our content 👉 https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj 🌐 Visit Our Website! 👉KavanaApp.com/wa