Chanie Brand
Chanie Brand
7 episodes 1 show
These recordings are from a weekly class for women and girls who are looking for a way to stop surviving and really start thriving. It is possible to live a life of real Menuchas Hanefesh & Simchas Hachayim. It's time to live a life you love, as you become in tune with your neshama, your relationship with Hashem and your purpose in this world The classes are based purely on Torah and Chabad Chassidus, as taught by the Lubavitcher Rebbe. There is a focus on making the classes very practical, in a way that will really make a difference to your personal life, your marriage, your parenting etc.
Popular Shows
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Name
Release Date
Duration
1
01 Intro - Focus on good
01 Intro - Focus on good
Jan 30, 2023
45:15
Intro - going out of our personal limitations of the Nefesh habahamis and experience Geula protis - Managing our emotions in a healthy Torah way There is good and bad in life - choose to see the good! Hashem gives us so much good in our life, notice it, feel it, thank Hashem.. Even in challenging situations its important to first notice and focus on all the good (only after - try to fix it)
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Focus on good Part 2/2
Focus on good Part 2/2
Feb 6, 2023
53:40
Some of the ideas discussed in this episode *Focusing on the good and thanking Hashem for it, brings more revealed good into our lives *Focusing on the black dot, (in ourselves, others, situations) is a tool of the yetzer hara to distract us from our mission and from enjoying all the good we have
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03 - Hashgacha Protis 1/3
03 - Hashgacha Protis 1/3
Feb 20, 2023
1:00:35
This episode is a recording from Empowered Living classes, given on zoom for women and girls. Uplift your life with essential guidance from the Rebbe on Well-Being. In this episode Every detail of life is from Hashem – not just the big events, but even the smallest moments and circumstances are guided by His providence.This awareness brings menuchas hanefesh – when we internalize that nothing is random, our worries, anger, and fears calm, and we can feel secure and at peace.It transforms challenges into growth – noticing Hashem’s hand in both blessings and difficulties allows us to trust, accept, and even find joy in His plan.
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04 Hashgacha Protis 2/3
04 Hashgacha Protis 2/3
Feb 28, 2023
42:18
This episode is a recording from Empowered Living classes, given on zoom for women and girls. Uplift your life with essential guidance from the Rebbe on Well-Being. In this episode Dealing with situations thru the Hashgacha Protis lense Past – Don’t blame yourself or others; everything that happened was directed by Hashem, for a purpose. Present – In every moment, even hardships, remember “Really it was Hashem – and for the good.” This brings calm instead of anger, worry, or despair. Future – Strengthen bitachon: since Hashem guides every detail, you are never alone. This trust dissolves anxiety and brings security and joy.
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05 Hashgacha Protis 3/3
05 Hashgacha Protis 3/3
Mar 14, 2023
57:45
This episode is a recording from Empowered Living classes, given on zoom for women and girls. Uplift your life with essential guidance from the Rebbe on Well-Being. In this episode Anxiety and Bitachon are opposites. Anxiety imagines future hardships; Bitachon imagines Hashem’s good—and actually draws it down.You are never alone. Hashgacha Pratis means Hashem guides every decision and detail, giving real security and clarity.Bitachon takes practice. Learning, meditating, visualizing, and doing small actions anchor trust in the heart until it becomes natural. From head to heart. Bitachon isn’t just a thought—it becomes real peace when we meditate on it, let ourselves feel it, and practice it daily.
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03 - Hashgacha Protis 1/3
03 - Hashgacha Protis 1/3
Feb 20, 2023
54:22
This episode is a recording from Empowered Living classes, given on zoom for women and girls. Uplift your life with essential guidance from the Rebbe on Well-Being. In this episode The Baal Shem Tov teaches us what hashgacha protis really means Every detail of life is from Hashem – not just the big events, but even the smallest moments and circumstances are guided by His providence. This awareness brings menuchas hanefesh – when we internalize that nothing is random, our worries, anger, and fears calm, and we can feel secure and at peace. It transforms challenges into growth – noticing Hashem’s hand in both blessings and difficulties allows us to trust, accept, and even find joy in His plan.
7
04 - Hashgacha Protis 2/3
04 - Hashgacha Protis 2/3
Feb 27, 2023
35:31
This episode is a recording from Empowered Living classes, given on zoom for women and girls. Uplift your life with essential guidance from the Rebbe on Well-Being. In this episode Dealing with situations thru the Hashgacha Protis lense Past – Don’t blame yourself or others; everything that happened was directed by Hashem, for a purpose. Present – In every moment, even hardships, remember “Really it was Hashem – and for the good.” This brings calm instead of anger, worry, or despair. Future – Strengthen bitachon: since Hashem guides every detail, you are never alone. This trust dissolves anxiety and brings security and joy.