Popular Shows by Human & Holy Human & Holy
255 episodes
#
Name
Release Date
Duration
101
Instead of Juggling, Hold Them Both with Shternie Bell
Instead of Juggling, Hold Them Both with Shternie Bell
Dec 26, 2021
50:52
In today's episode, I interview Shternie Bell about finding the unity in seemingly opposing areas of our lives. Shternie shares her quest to bridge the divide between her personal identity and her life as a community leader, and in doing so, encourages us to look for the unifying thread that runs through our lives.
102
G-d as Parent and Partner with Chana Kalmenson
G-d as Parent and Partner with Chana Kalmenson
Jan 2, 2022
41:33
In today's episode, Chana Kalmenson speaks about using our understanding of attachment theory to better understand our relationships with G-d. What does it look like for us to be securely attached to G-d, as a parent to a child? What does it look like for us to choose Him as adults, and form a committed, loving relationship? - To sponsor an episode, or to reach out about the podcast, please get in touch via [email protected]. To become a paying subscriber of the podcast, please visit patreon.com/humanandholy.
103
This World is a Garden with Dini Hecht and Inbal Levin
This World is a Garden with Dini Hecht and Inbal Levin
Jan 9, 2022
58:56
In honor of Yud Shvat, I interview Dini Hecht and Inbal Levin about the way the Rebbe's vision for the world pushes them, each in their own way, to take responsibility for the state of the world and prioritize their fellow Jew's spirituality, just as much as their own. The world is already a garden. Through our tending, we reveal its inherent beauty. || To become a paying subscriber of the podcast, visit patreon.com/humanandholy. To sponsor an episode, please reach out at [email protected].
104
Asking Questions to Find Answers with Kayla Goldstein
Asking Questions to Find Answers with Kayla Goldstein
Jan 16, 2022
42:55
In today’s episode, I speak to Kayla Goldstein about her journey with her Judaism throughout the years. For many years, she went through the motions of the religious lifestyle that she was brought up with. When life got rough, habit was not enough. Kayla speaks about being encouraged, for the first time, to truly ask questions -- and what happened to her relationship with G-d when she did. || TW: Kayla briefly mentions her struggle with depression, anxiety, and thoughts of suicide. || To become a paying subscriber of the podcast, visit patreon.com/humanandholy. To sponsor an episode, please reach out at [email protected].
105
Longing and Returning with Shterny Tubul
Longing and Returning with Shterny Tubul
Jan 23, 2022
48:11
In today’s episode, I speak to Shterny Tubul about the lifelong process of Ratzui V’shuv, pining for spirituality, but always returning to the real work in this physical world. Shterny speaks about wrestling with a woman’s profoundly physical role in Judaism and how she had to redefine her understanding of spirituality. Through parenting her child, she began to sense what it meant to connect to G-d through her daily life, and she shares how she balances her personal process of longing and returning. || To become a paying subscriber of the podcast, please visit patreon.com/humanandholy. To sponsor an episode, please email us at [email protected]
106
Only This Moment Belongs to Me with Alisa Fellig
Only This Moment Belongs to Me with Alisa Fellig
Jan 30, 2022
33:40
In this episode, I speak with Alisa Fellig about the muscles we build, over time, that help us stay present with G-d in our more challenging moments. Through a miraculous outcome of her baby's birth, Alisa speaks about surrendering the future to G-d and fully owning our headspace in each moment. || TW: Alisa speaks about complications during birth. If you are pregnant or sensitive to complicated birth stories, please consider skipping the first fifteen minutes of the conversation. || To become a paying subscriber of the podcast, please visit patreon.com/humanandholy. To sponsor an episode, please email us at [email protected]
107
Souls First with Miriam Lipskier
Souls First with Miriam Lipskier
Feb 6, 2022
56:47
In today's episode, Miriam Lipskier speaks about seeing another person's soul before we judge them for their actions. Based on chapter 32 of Tanya, and Miriam's own experience, we discuss what it actually means to see others as souls first. And what it means to see ourselves that way, too. || To become a paying subscriber of the podcast, please visit patreon.com/humanandholy. To sponsor an episode, please email us at [email protected]
108
Jewish Femininity with Elana Kornfeld, Rochel Deitsch, Chayale Tzukernik, and Rochel Flikshtein
Jewish Femininity with Elana Kornfeld, Rochel Deitsch, Chayale Tzukernik, and Rochel Flikshtein
Feb 13, 2022
40:40
What is Jewish femininity? What does it mean to be leaders of our homes, and of the world? This episode explores these questions in a live panel hosted for the Young Women's Kinus. Rochel Flikshtein, Chayale Tzukernik, Rochel Deitsch, and Elana Kornfeld share how they each experience their Jewish femininity and power. || To become a paying subscriber of the podcast, please visit patreon.com/humanandholy. To sponsor an episode, please email us at [email protected]
109
Instead of Why, What Now? with Freidy Yanover
Instead of Why, What Now? with Freidy Yanover
Feb 20, 2022
41:48
In today's episode, Freidy Yanover speaks about our challenges being signs that can direct us towards the next step of our journey. If we are open, we can allow them to nudge us more deeply into our lives and relationships with G-d. || To become a paying subscriber of the podcast, please visit patreon.com/humanandholy. To sponsor an episode, please email us at [email protected]
110
You Are Not a Mannequin and Other Lessons in Jewish Beauty with Basya Weunsch-Reiter
You Are Not a Mannequin and Other Lessons in Jewish Beauty with Basya Weunsch-Reiter
Feb 27, 2022
50:53
Does the Torah value physical beauty, or not? How should we define our own beauty? When does our desire to feel beautiful come as a true expression of ourselves, and when does it come from a place of judgment or lack? In today's episode, we explore the Torah's unique perspective on physical beauty to better understand how we can fully embody our G-d given beauty, without making it about looking a certain way. || To become a paying subscriber of the podcast, please visit patreon.com/humanandholy. To sponsor an episode, please email us at [email protected]
111
My Stroke of Good Fortune with Rus Devorah Wallen
My Stroke of Good Fortune with Rus Devorah Wallen
Mar 6, 2022
55:05
Through her own experience with a stroke, and through watching her clients rise from the depths of internal struggle, Rus Devorah tells us the story of yeridah l’tzorech aliyah: how the greatest descents in our lives are often a preparation and a catalyst for unparalleled ascent. How can we support ourselves in rising, after we have plummeted? How can we experience our descent as the driving force of our subsequent ascent? Find more of Rus Devorah’s work on toratherapeutics.com || To become a paying subscriber of the podcast, please visit patreon.com/humanandholy. To sponsor an episode, please email us at [email protected]
112
When the Steering Wheel Gets Tight with Rivky Brikman
When the Steering Wheel Gets Tight with Rivky Brikman
Mar 13, 2022
37:32
How can we manage feelings of sadness or worry that confront us throughout our day? How should we respond to feelings of failure when we struggle to maintain our internal growth? Through the wisdom of Chapters 26 and 27 of Tanya, Rivky Brikman shares her ongoing, internal journey with G-d. || To become a paying subscriber of the podcast, please visit patreon.com/humanandholy. To sponsor an episode, please email us at [email protected]
113
How To See Each Other More Softly with Rochel Holzkenner
How To See Each Other More Softly with Rochel Holzkenner
Mar 20, 2022
43:19
Religious fervor, arrogance, a false assumption about another person's experience... all of these things can easily lead us down the slippery slope of self-righteous judgment. Today, Rochel Holzkenner takes a deep dive into our judgments of others and explore how we can bring ourselves to a place where we not only judge others less, but actually come to respect them for the very things we were critical of before. || To become a paying subscriber of the podcast, please visit patreon.com/humanandholy. To sponsor an episode, please email us at [email protected]
114
Stretching Into Freedom with Rivka Mazal Tauber
Stretching Into Freedom with Rivka Mazal Tauber
Mar 27, 2022
41:36
Where do you feel limited in your life? How can you experience freedom from your personal limitations? If you have experienced internal freedom, why do you seem to keep coming back to the same cage? Today, Rivka Mazal Tauber shares her own personal experiences of limitations, and the chassidic wisdom that brings her to a higher plane. || Today's episode is part one of a three part series on Pesach, where we will be exploring the themes of the holiday of freedom. || To become a paying subscriber of the podcast, please visit patreon.com/humanandholy. To sponsor an episode, please email us at [email protected]
115
Reverse Mah Nishtanah: So the Adults Will Listen
Reverse Mah Nishtanah: So the Adults Will Listen
Apr 3, 2022
47:54
On the Seder night, so much of our energy is directed towards getting the children to ask questions, while we provide the answers. What happens when we ask them the questions, and sit down to listen to their answers? Does Jewish law limit me or liberate me? Who am I, really? What do I seek to express? Join us in the hallways of the largest Chabad high school in the world, for a raw and honest conversation about the questions of true freedom. || Today's episode is part two of a three part series on Pesach, where we are exploring the themes of the holiday of freedom. || To become a paying subscriber of the podcast, please visit patreon.com/humanandholy. To sponsor an episode, please email us at [email protected]
116
Not Your Average Model Seder
Not Your Average Model Seder
Apr 10, 2022
1:04:00
Join four women, as we sit down at a table together and approach the Seder with fresh eyes. What do each of these steps really mean? And what lessons do they hold for our lives? || Today's episode is the last of a three part series on Pesach, where we are exploring the themes of the holiday of freedom. || To become a paying subscriber of the podcast, please visit patreon.com/humanandholy. To sponsor an episode, please email us at [email protected]
117
Co-Author of My Life with Rivky Rappaport
Co-Author of My Life with Rivky Rappaport
Apr 24, 2022
34:20
What happens when your life takes an unexpected turn? How can you find the balance between surrendering to G-d’s plan and taking ownership of the way you show up for your life? In today’s episode, Rivky shares her journey with a life-threatening illness that taught her, at a young age, what it meant to be the co-author of her life. || To become a paying subscriber of the podcast, please visit patreon.com/humanandholy. To sponsor an episode, please email us at [email protected]
118
Home as the Center of the World with Chava Green
Home as the Center of the World with Chava Green
May 1, 2022
58:16
The Jewish perspective on the function of a home is revolutionary. The home is not an aside, it is the incubator for all meaningful contribution to the world. Today, Chava Green shares her personal and professional experience with the idea of the "akeres habayis". Chava is a PhD student, writing her dissertation on chassidic feminism. She is also a woman navigating her own identity in a world that attributes little to the essential qualities of a woman. What does it mean to celebrate my femininity within my Jewish home? What does it mean for the home to be the foundation of our society, and the Jewish home the center for Jewish life? And even if I am not a parent, how can I show up to nurture the home within myself? || To become a paying subscriber of the podcast, please visit patreon.com/humanandholy. To sponsor an episode, please email us at [email protected]
119
How to Look Grief in the Eye with Chana Wasserman
How to Look Grief in the Eye with Chana Wasserman
May 8, 2022
47:22
What does it look like to welcome grief as your divine mission, to hold tightly to G-d as you are plunged into the depths of human suffering? And what does it look like for others to witness you in your grief without looking away? Today, Chana Wasserman shares her experience with devastating grief, and invites us to turn towards those who are grieving, and to witness their grief as a G-dly experience. || To become a paying subscriber of the podcast on patreon, please visit patreon.com/humanandholy. To sponsor an episode, please email us at [email protected]
120
I Didn't Know Who I Was with Miriam Cohen
I Didn't Know Who I Was with Miriam Cohen
May 15, 2022
54:47
What does it look like to struggle with untempered chessed, to give and give without end, and wind up depleted, totally disconnected from yourself? And what does it look like to learn how to give from a place of fullness, without resentment, to give to those around us while staying connected to every part of who we are? Today, Miriam shares how the teachings of the seven emotional sefiros helped her confront her codependency and heal. || To sponsor an episode, please visit humanandholy.com/sponsor. To support us on patreon, please visit patreon.com/humanandholy
121
Something You Can Smell with Shaindy Jacobson
Something You Can Smell with Shaindy Jacobson
May 22, 2022
45:29
There are some things you cannot teach by instruction, but can only pick up through scent. Today, Shaindy Jacobson talks about the extra layer of sensitivity that the Torah does not explicitly ask of us, but is at the heart of everything we do. || To sponsor an episode, visit humanandholy.com/sponsor. To join our online community (sign ups are open until Sunday, May 29) visit humanandholy.com/community.
122
A Somatic Matan Torah with Shimona Tzukernik
A Somatic Matan Torah with Shimona Tzukernik
May 29, 2022
1:01:18
As we prepare to receive the Torah, Shimona shares with us what it means to have a visceral experience of G-d. To accept the Torah not only in our hearts and minds, but also within our bodies. Pulling from sources in Torah and Chassidus, as well as her own experience as a somatic therapist, Shimona asks and answers: How can we transform the visceral resistance we feel towards certain mitzvos? How can we lean into the body’s experience of a joyful, jewish life? || To sponsor an episode, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community
123
I'm Possible with Devorie Kreiman
I'm Possible with Devorie Kreiman
Jun 12, 2022
44:19
Devorie's life story has not been simple. How does she navigate the pain and grief that has been a constant companion in her life? How has she wrestled with the impossible and survived? To find more of Devorie's work, visit devoriekreiman.com. To sponsor an episode, visit humanandholy.com/sponsor or email us at [email protected].
124
A Sense of Self with Shterna Ginsberg
A Sense of Self with Shterna Ginsberg
Jun 19, 2022
57:55
What does it actually look like to internalize the identity of the Neshamah as our own? To approach our own reflection with a deep understanding of our essence, of the way it does not hinge on anything but the piece of G-d inside? Join us, as we explore the identity of our souls. || To find more of Shterna's work, visit www.energizedliving.org. To sponsor an episode, please visit humanandholy.com/sponsor or email us at [email protected].
125
The Story of the Rebbe's Impact with Rochel Sandman, Leah Sandman, Bluma Hecht, Basya Deitsch and Bassie Deitsch
The Story of the Rebbe's Impact with Rochel Sandman, Leah Sandman, Bluma Hecht, Basya Deitsch and Bassie Deitsch
Jun 26, 2022
1:30:39
What memories do these women have with the Rebbe that stuck with them? What are the moments that carry them and guide them in our lives? Join us, as five women share their personal interactions with the Rebbe, and in the in-between moments, tell us the story of who the Rebbe was. || To sponsor an episode, please visit humanandholy.com/sponsor or email us at [email protected].
126
It's Not My Fault, but It Is My Responsibility with Zisi Zirkind
It's Not My Fault, but It Is My Responsibility with Zisi Zirkind
Jul 3, 2022
55:36
Can we acknowledge our flaws, without identifying with them? Can we confront our struggles honestly, without shaming ourselves for what we see? In this episode, Zisi Zirkind shares a powerful teaching of the Alter Rebbe to illustrate a self-awareness that holds us accountable, without leading us to believe that we have created ourselves. || To sponsor an episode or to support the work of Human & Holy, please visit humanandholy.com/sponsor.
127
My Journey to Shabbos
My Journey to Shabbos
Jul 10, 2022
53:31
Join two women, Nili Navot and Vanessa Chalem, as they share their journeys to Shabbos observance. What drew them into Shabbos initially? And what continues to draw them close today? || Today’s episode is the first in a four part series on Shabbos, where we will be doing a deep dive into the beauty and deeper meanings of Shabbos. || If you would like to sponsor an episode, please visit humanandholy.com/sponsor or email us at [email protected]. To join our online community, visit humanandholy.com/community
128
The Neshama Yeseira: Rest as a Return to Essence
The Neshama Yeseira: Rest as a Return to Essence
Jul 17, 2022
50:54
How can we experience an unconditional relationship with G-d that lies at the foundation of our divine service? What does it look like to just be with Him on Shabbos, to show up from a place of rest, not performance? Join myself and Hindi Kalmenson as we explore a chassidic discourse from the Alter Rebbe about our Neshama Yeseira, the additional soul we receive each week on Shabbos. || Today's episode is the second in a four part series on Shabbos. Our conversation is based on a a maamer from the Alter Rebbe "Vayakhel Moshe", which can be found in Torah Or. || To sponsor an episode or donate to the podcast, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community.
129
“Not Today” and Other Tools to Maximize Your Mental Rest on Shabbos with Aliza Shapiro, LCSW
“Not Today” and Other Tools to Maximize Your Mental Rest on Shabbos with Aliza Shapiro, LCSW
Jul 24, 2022
41:37
How can you rest on Shabbos if it is the most chaotic day of the week for you? How can you make it an enjoyable experience if it feels too quiet and you spend the day alone? Do you try to relax on Shabbos but don’t know how to shut off? Join us today with Aliza Shapiro, a psychotherapist, on some practical tools you can use to maximize your mental rest on Shabbos. || Today's episode is the third in a four part series, where we are taking a deep dive together into the holiest day of the week. || To donate to Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To get in touch, email us at [email protected]. || To see more from Aliza Shapiro, find her on instagram @therapist in nyc or email her at [email protected]. To find out more about Blimie Heller’s parenting course, visit blimieheller.com or find her on instagram @unconditional parenting.
130
The Shabbos Party Reimagined
The Shabbos Party Reimagined
Jul 31, 2022
1:00:26
What happens when a group of women get together to celebrate Shabbos? What joys and struggles rise to the surface? Join us for a reimagined Shabbos party, where four women get together to celebrate the holiest day of our week. || This episode is the Season 2 finale. Season 3 will launch on the Sunday before Yud Tes Kislev, on December 11, 2022. || To support the work of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community.
131
Season 3 Launch: However Close You Think It is, It's Even Closer
Season 3 Launch: However Close You Think It is, It's Even Closer
Dec 11, 2022
50:48
Season 3 is here! In today's episode, we tell the story of Ki Karov. How the teachings of Chassidus are so close to us, and so accessible. What you’ll hear is that karov -- close, does not always mean easy, but it means it's possible, and it already belongs to us. Learning Chassidus does not give us access to tools that are outside of us. It gives us an awareness of our inner powers, our kochos, that we all already have within our souls. Join us for a Yud Tes Kislev farbrengen, where we weave together women’s voices from the past season, and allow them to carry us forward, as we begin again. || Today's episode is sponsored by Toveedo. To get 15% off your annual subscription, put in HH15 at checkout at Toveedo.com || If you would like to sponsor an episode, please visit humanandholy.com/sponsor or email us at [email protected].
132
Celebrating Miracles with Leah Rubashkin
Celebrating Miracles with Leah Rubashkin
Dec 18, 2022
56:49
Chanukah is all about Pirsumei Nisa, publicizing the miracle that G-d did for us long ago. Today, Leah Rubashkin publicly shares her own Chanukah miracle: when G-d released her husband, Sholom Rubashkin, from prison, against all odds. What was it like to experience a miracle like this up close? And what does it look like to hold onto hope, when redemption does not seem possible? Join us, as we celebrate G-d's open miracles. || Today's episode is sponsored by Toveedo. To get 15% off your annual subscription, put in HH15 at checkout at Toveedo.com || To sponsor an episode of Human & Holy or give in any amount, visit humanandholy.com/sponsor or email us at [email protected]
133
From Hunger to Fullness with Divi Bogart
From Hunger to Fullness with Divi Bogart
Dec 25, 2022
55:12
How can the chassidic ideas of Iskafya and Ishapcha transform the way we approach food? Today, Divi Bogart shares her own story with an eating disorder and personal recovery, and the way these ideas in chassidus have guided her on her journey. Join us as Divi shares her own personal transformation, from hunger to holy fullness. || To sponsor an episode of Human & Holy or give in any amount, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community.
134
If We Didn't Cry with Bruria Efune
If We Didn't Cry with Bruria Efune
Jan 1, 2023
45:39
When the world feels bleak, where do we draw our strength from? Should we turn away from the world's darkness, or should we turn towards it? How can we remain aware of the hardships of the world without being drowned by them? Can we be a force of light, while truly witnessing the darker sides of the world? Join us, as Bruria Efune talks about the Chassidic approach to darkness. || To sponsor an episode of the podcast, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community.
135
Holy Intimacy with Rivkah Slonim and Sara Morosow
Holy Intimacy with Rivkah Slonim and Sara Morosow
Jan 8, 2023
1:07:34
What is the Jewish take on sexual intimacy? Join us today for an open conversation with Rivkah Slonim and Sara Marasow, co-authors of a new book on the topic, Holy Intimacy. This episode is intended for mature audiences. To purchase the book, visit https://www.amazon.com/dp/1958542113/ref || For a transcript of this episode, visit humanandholy.com. To sponsor an episode of the podcast, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community.
136
The Ability to Choose with Toby Hecht
The Ability to Choose with Toby Hecht
Jan 15, 2023
40:29
How can we set ourselves up to make choices that are born of our G-dly souls? What is the relationship between free choice and G-d’s will? Join us today as we explore the choices that make us who we are. || To sponsor an episode of the podcast, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community
137
Getting Off the Hamster Wheel with Leah Rosenfeld
Getting Off the Hamster Wheel with Leah Rosenfeld
Jan 22, 2023
52:26
How can the Tanya's description of the animal and G-dly souls' location in our bodies help us get off the hamster wheel of our impulses? How can we become more attuned to our soul's voice? || To sponsor an episode of the podcast, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community.
138
When You Don't Feel Worthy of Talking to G-d with Terri Klein
When You Don't Feel Worthy of Talking to G-d with Terri Klein
Jan 29, 2023
1:01:38
Today's episode kicks off Human & Holy's extended series on Tefillah, where we will be doing a deep dive into the ongoing conversation we can have with Hashem. Before we even talk about the siddur, before we talk about the deeper meaning and significance of prayer, we have to talk about the hurdle that so many of us face: feeling, for whatever reason, that we are not worthy of showing up and talking to G-d. Today, Terri shares her own journey with prayer, and what finally made her recognize that she, too, was worthy of having a relationship with Hashem. || To sponsor an episode of the podcast, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community.
139
Opening Up the Siddur with Adi Bitter (Part 1)
Opening Up the Siddur with Adi Bitter (Part 1)
Feb 5, 2023
47:54
What is a woman's halachic relationship with tefillah? What is the meaning behind some of the central prayers in the Siddur? And what does the Siddur uniquely offer us in our personal relationships with Hashem? Join us for part one of a fascinating conversation with Adi Bitter. Adi is a Gemara and Halacha teacher, a Yoetzet Halacha, and a deeply learned women with a love for prayer. This episode is part of Human & Holy's extended series on Tefillah. || To sponsor an episode, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community.
140
Opening Up the Siddur with Adi Bitter (Part 2)
Opening Up the Siddur with Adi Bitter (Part 2)
Feb 12, 2023
44:36
What are some practical ways we can prioritize prayer in our life? What impact can the tactile experience of the siddur have on our davening experience? What does the Siddur uniquely offer us in our personal relationships with Hashem? Join us for part two of a fascinating conversation with Adi Bitter. Adi is a Gemara and Halacha teacher, a Yoetzet Halacha, and a deeply learned women with a love for prayer. This episode is part of Human & Holy's extended series on Tefillah. || To sponsor an episode, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community.
141
The Human & Holy Resource Center: A Heart to Heart About the Tefillah Collection
The Human & Holy Resource Center: A Heart to Heart About the Tefillah Collection
Feb 17, 2023
39:28
Join me for a quick, solo episode where I share all about our upcoming Tefillah Collection for the Human & Holy Resource Center! This collection was born alongside the Tefillah Series, and each item was really intentionally created to support you in building a relationship with G-d through tefillah. The Tefillah Collection goes live on humanandholy.com on Motzei Shabbos, Feb. 25. Your purchase supports the work of Human & Holy and helps us make the truth of Torah a tangible part of our world. We hope these items support you in integrating G-d’s reality into your life!
142
Keeping G-d Close with Shana Alayev
Keeping G-d Close with Shana Alayev
Feb 19, 2023
1:04:04
What is it like to talk to G-d when everything feels so uncertain? How can you keep coming back to pray, when you don’t feel like your prayers are being answered? Shana Alayev is a wife and mother of four, former speech-language pathologist and craniosacral therapist currently battling stage four breast cancer. Today, Shana speaks about keeping G-d close as she moves through the most harrowing experience of her life. || To sponsor an episode of the podcast, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community.
143
A Chassidic Journey Through Prayer
A Chassidic Journey Through Prayer
Feb 26, 2023
51:40
Today, I am going to take you on a journey through some Chassidic sources on prayer. What does it really mean to be in a dialogue with Hashem when we pray? How can we use prayer as an opportunity for us to cultivate a daily spiritual clarity? And what is the deeper meaning of the small, daily prayer of Modeh Ani? || To shop our Tefillah Collection, visit humanandholy.com. To sponsor an episode of the podcast, visit humanandholy.com/sponsor.
144
Tefillah Series Finale: A Farbrengen with Rishi Hein, Devora Freundlich and Kimberly Ritz
Tefillah Series Finale: A Farbrengen with Rishi Hein, Devora Freundlich and Kimberly Ritz
Mar 5, 2023
49:22
In chassidic culture, farbrengens serve as a space for integration. Today, three women join me for a farbrengen, where we discuss the joys and struggles of prayer in our lives. What resistance do we feel around prayer? What draws us close? Join us, as we integrate the information we’ve been learning about tefillah into our human experience. || To shop the Tefillah Collection, visit humanandholy.com. To support the podcast, visit humanandholy.com/sponsor
145
Instead of Learning More, Learn Deeper with Malkie Janowski
Instead of Learning More, Learn Deeper with Malkie Janowski
Mar 12, 2023
44:34
How do we cultivate our inner receptors to the G-dly reality of the world? How do the nuances of our worldview affect the way we show up in our lives? || To sponsor an episode of the podcast, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. *Edit: At 36:00, the story about knowing Hashem exists is told about R' Levi Yitzchok of Berdichev, not the Alter Rebbe.
146
The Chassidus of Creativity with Amy Guterson
The Chassidus of Creativity with Amy Guterson
Mar 19, 2023
50:16
What does Chassidus teach us about creativity, and what does creativity teach us about life? How can tapping into our essential creativity help us connect more deeply to the wisdom of Chassidus? Amy Guterson is the artistic director and founder of Tzohar, which is a Chassidus and art fusion seminary for young women. For more information, visit www.tzoharseminary.com. || To sponsor an episode of the podcast, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community.
147
Living With Shadows and Light: The Rebbe's Wisdom to Artists with Rivka Krinsky
Living With Shadows and Light: The Rebbe's Wisdom to Artists with Rivka Krinsky
Mar 26, 2023
48:35
Rivka Krinsky is an oil painter based in Miami Beach. How does the Rebbe's interactions with artists impact her work and life? And how has she been led by the Rebbe throughout her life, through a miracle that she experienced as a young girl? || To support Human & Holy, visit humanandholy.com/sponsor or email us at [email protected]. To join our online community, visit humanandholy.com/community.
148
A Liberation of Language: The Pesach Story as a Guide to Getting Unstuck With Gila Lowell
A Liberation of Language: The Pesach Story as a Guide to Getting Unstuck With Gila Lowell
Apr 2, 2023
1:08:08
How did the Jews' slavery in Egypt penetrate their self perception to the extent that they could not even access the language of freedom? How can articulating our innermost feelings help us become unstuck in our lives? Why does our language play such a huge role in our personal liberation? And how do we access the words when we feel swallowed up by the circumstances of our lives? || To support Human & Holy, visit humanandholy.com/sponsor or email us at [email protected]. To join our online community, visit humanandholy.com/community.
149
A Flicker of Faith with Malki Rodal
A Flicker of Faith with Malki Rodal
Apr 16, 2023
1:06:12
Today, Malki Rodal shares her story of kasis l'maor -- of life's crushing challenges and the tiny ways we turn them into sources of light. TW: Malki speaks about pregnancy loss in this episode. || To support Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community.
150
The Kabbalah of Color with Nechama Yaffe
The Kabbalah of Color with Nechama Yaffe
Apr 23, 2023
55:16
What is the deeper meaning of color, from the perspective of Torah and Kabbalah? What do the colors of the Kohen’s clothing teach us about the significance of the colors of our own? How did Avraham Ibn Ezra depict the concept of color palettes long before it exploded in the mainstream? This is our deep dive into color – not just through color palettes and seasons, but through the various ways color impacts the way we feel and express ourselves. || To support Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community.
151
A Life Made of Miracles with Sarah Korn
A Life Made of Miracles with Sarah Korn
Apr 30, 2023
52:12
What does it mean to pay attention to the miracles our lives are built on? How can we avoid that sneaky cynicism that attempts to derail us from seeing G-d’s hand? Based on a talk of the Lubavitcher Rebbe about a Jew's life being built on miracles, Sarah Korn talks about opening our eyes to seeing the miraculousness of our lives. || To support Human & Holy, visit humanandholy.com/sponsor or email us at [email protected]. To join our online community, visit humanandholy.com/community.
152
The Blessing of a Broken Heart with Sherri Mandell
The Blessing of a Broken Heart with Sherri Mandell
May 7, 2023
49:52
Sherri Mandell is an Israeli-American author, mother and activist. In May 2001, her thirteen-year-old son, Koby, was murdered by terrorists near their home in Tekoa. How has the most painful experience of her life opened her up to what lies beyond this world? How can we find blessing and beauty in the cracks of our broken hearts? || To become a patron of the podcast, visit patreon.com/humanandholy. To sponsor an episode, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community.
153
Holding Our Identities Loosely with Dassi Zar
Holding Our Identities Loosely with Dassi Zar
May 14, 2023
45:24
What happens when we lose cherished parts of our identities? Can we learn to hold our personas in this world more loosely, and allow for a softness in our personal evolution? How can we identify more strongly with our Yechidah, so that we can give to the world without becoming overly attached to what our expressions say about who we are? || To sponsor an episode, visit humanandholy.com/sponsor. To become a patreon of the podcast, visit patreon.com/humanandholy. To join our online community, visit humanandholy.com/community.
154
Shavuos: Staying Awake to Life with Chana Rosa Bogart
Shavuos: Staying Awake to Life with Chana Rosa Bogart
May 21, 2023
44:36
Where do we resist the Torah in our physical lives? What expands us, and allows us to receive this divine gift each year? How do we seek to escape our lives, instead of leaning into the real work of the Torah’s integration? This conversation is based on a talk by the Lubavitcher Rebbe given on the second day of Shavuos, 5722. || To sponsor an episode of the podcast, visit humanandholy.com/sponsor. To become a patreon of the podcast, visit patreon.com/humanandholy. To join our online community, visit humanandholy.com/community.
155
Life Is a Mirror with Rochel Flikshtein
Life Is a Mirror with Rochel Flikshtein
May 28, 2023
1:04:57
How can we see the world clearly, beyond our personal projections and belief systems? Today, Rochel Flikshtein shares her journey to Judaism, and the shift she experienced when she outgrew her checklist and began to dive into the inner work that Chassidus made available to her. What tools have transformed the way she approaches her relationships? How has she learned to see life as a mirror that points her to where her inner growth lies? || To sponsor an episode of the podcast, visit humanandholy.com/sponsor. To become a patreon of the podcast, visit patreon.com/humanandholy. To join our online community, visit humanandholy.com/community.
156
Teaching a Rock to Sing with Shira Jacobson
Teaching a Rock to Sing with Shira Jacobson
Jun 4, 2023
39:26
Can we teach our phones to be voices of G-dliness and clarity in our lives? Can we use our individual voices to help flood this world with more connection and truth? Today, Shira Jacobson shares her journey navigating technology as a medium to give and receive G-d’s wisdom, and discusses the practical boundaries and tools that have allowed her to show up online all these years. || Shira has raised millions of dollars for non-profits using social media as a channel to spread goodness in the world. Her online work can be found via @theshirashow (a kosher comedy and Jewish inspiration channel), @kosherswag (Jewish millennial products sold worldwide), @teammoshiach (a non-profit organization that connects people from around the world in doing acts of kindness), theshechinahacademy.com (online masterclasses by women in various industries), and @shiracreates (a personal channel for Jewish artwork). || To sponsor an episode of the podcast, visit humanandholy.com/sponsor. To become a patreon of the podcast, visit patreon.com/humanandholy. To join our online community, visit humanandholy.com/community.
157
The Rebbe Made Me Who I Am with Esther Sternberg
The Rebbe Made Me Who I Am with Esther Sternberg
Jun 11, 2023
52:44
In honor of Gimmel Tammuz, which is the yahrzeit of the Lubavitcher Rebbe, Mrs. Esther Sternberg shares her reflections from the hours she spent by the Rebbe’s side, managing the lines of women who came to receive dollars from the Rebbe and spearheading the Shabbos Candle Campaign. What are some of the unique moments that she experienced? What impact has the Rebbe had on her life? And what, to her, is the defining message of the Rebbe’s leadership? This episode is the first in a two part series celebrating the Rebbe’s leadership. || To sponsor an episode of the podcast, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patreon of the podcast, visit patreon.com/humanandholy.
158
Gimmel Tammuz: The Rebbe's Impact 29 Years Later
Gimmel Tammuz: The Rebbe's Impact 29 Years Later
Jun 18, 2023
42:00
What impact has the Rebbe had on the lives of women who never met him? What teachings or life lessons guide them in their daily lives? Today, in honor of the 29th yahrtzeit of the Lubavitcher Rebbe, hear from a group of women about the continuous impact the Rebbe's guidance has on their lives. || To sponsor an episode of the podcast, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patreon of the podcast, visit patreon.com/humanandholy.
159
Turning Wings Into Roots with Rivka Gilles
Turning Wings Into Roots with Rivka Gilles
Jun 25, 2023
46:44
What does full integration look like, for a woman who made the decision to choose Judaism later in life? Today, Rivka Gilles shares her journey to religious integration, what it has looked like for her to bring her full self to the table as a religious person, and how she navigates staying inspired through the grind of everyday life. || To find out more about The BT Center and to listen to Rivka’s podcast, Shuva Full Circle, visit btcenter.org || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patreon of the podcast, visit patreon.com/humanandholy.
160
A Conversation About Mikvah with Chassi Rivkin
A Conversation About Mikvah with Chassi Rivkin
Jul 2, 2023
50:15
What revived the public conversation about Mikvah? How can we educate our children about it, so the concept is natural to them as they age? And how can we, in our own lives, navigate the practical struggles that come up when observing the details of this process, and support each other in honoring this sacred mitzvah? || Chassi Rivkin is the Director of Operations at mikvah.org, an organization dedicated to bringing awareness and a deeper understanding of the mitzvah of Mikvah through online courses, podcasts, and dozens of resources that help support people in their observance of and connection to this precious mitzvah. To find out more about their work, visit www.mikvah.org. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patreon of the podcast, visit patreon.com/humanandholy.
161
Why I Began Covering My Hair with Esther Sitbon
Why I Began Covering My Hair with Esther Sitbon
Jul 9, 2023
50:53
Today, Esther Sitbon talks about the mitzvah of hair covering, how a medical scare led her to the wig salon and began her hair covering journey. Hear one woman’s precious story of how she began covering her hair, some teachings from Torah about hair covering that have guided her, and the advice she would give to other women on strengthening or beginning the journey. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patreon of the podcast, visit patreon.com/humanandholy.
162
Curiosity as a Gateway to G-d with Olivia Schwartz
Curiosity as a Gateway to G-d with Olivia Schwartz
Jul 16, 2023
53:09
What does it mean to be truly open and curious to the world around us so that we can make space to hear G-d’s gentle hellos? How has Olivia’s life been so clearly guided by G-d’s hand, from her days seeking spirituality in India, to finding it in the birthright of her Jewish soul and the daily experience of meeting G-d? || Today’s episode is sponsored leilui nishmas Yaakov Yosef ben Avraham Akiva Halevi. To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patron of the podcast, visit patreon.com/humanandholy.
163
Reclaiming the Choices of My Youth with Chana Kornfeld
Reclaiming the Choices of My Youth with Chana Kornfeld
Jul 23, 2023
1:13:35
Today, Chana Kornfeld speaks about her journey to owning the choices she made as a young person to have a large family, and get married at a young age. Based on a talk by the Lubavitcher Rebbe about our matriarch Rochel being buried on the side of the road – and the differences between giving wholeheartedly to others and a loaded martyrdom, Chana outlines her own journey of reclaiming the choices she made in the past and crafting a new way of giving to her family, her spouse, and to G-d. || The sicha discussed in this episode is from Likkutei Sichos, חלק ל ויחי א. Chana can be reached via [email protected]. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patron of the podcast, visit patreon.com/humanandholy.
164
You Can’t Skip to the Happy Ending with Sandra Paul
You Can’t Skip to the Happy Ending with Sandra Paul
Jul 30, 2023
45:35
Why do we feel the instinct to skip to the happy ending of our story? What makes us so resistant to the long way home? Based on the long short way described in Tanya, Sandra talks about all the ways she wishes she could skip to the destination, and what she does to keep herself anchored in the present. || To get in touch with Sandra, find her on instagram @shluchamama. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patron of the podcast, visit patreon.com/humanandholy.
165
A Journey of Faith and Fashion with Joyce Azria
A Journey of Faith and Fashion with Joyce Azria
Aug 6, 2023
47:16
Joyce Azria is an entrepreneur in the fashion industry, daughter of BCBG’s late CEO Max Azria, and a woman who found her Judaism through some of the darkest moments of her life. What internal processes led her to where she is now? How does she maintain her equilibrium through the ups and downs of life as a businesswoman and mother? How did becoming fully aligned with her values allow her to step into her power within her home and the world? || This episode is a live podcast recording from the National Jewish Retreat this past summer in Florida. To find out more about upcoming retreats, visit jretreat.com. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patron of the podcast, visit patreon.com/humanandholy.
166
Making Space for My Humanity with Tzippy Piekarski
Making Space for My Humanity with Tzippy Piekarski
Aug 13, 2023
49:17
What blocks us from connecting deeply to the people around us? How do our futile attempts to circumvent our humanity, end up shutting us down from connecting to our loved ones and to G-d? Today, Tzippy Piekarski describes her struggle to connect with her loved ones, and how making space for her humanity ultimately allowed her to connect deeply with her soul and the world. || Tzippy can be reached via [email protected] || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patron of the podcast, visit patreon.com/humanandholy.
167
Returning to My Soul with Amanda Spiro
Returning to My Soul with Amanda Spiro
Aug 20, 2023
57:30
Cancer was Amanda’s catalyst to returning to her soul. How did the stillness of treatment force her to step off of the rat race of her life? How did it help her tune into the still, small voice inside that she’d had since she was a young girl, the voice that whispered that there was more to life than what could be seen on the surface? || Amanda can be reached via amandaspiro.com || This episode was sponsored by Devorah Bukiet, in honor of her special friend Amanda, who does incredible work, living her life like an emissary of the Rebbe and a soldier of G-d. To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patron of the podcast, visit patreon.com/humanandholy.
168
Did You Hear What I Meant to Say? with Sara Esther Crispe
Did You Hear What I Meant to Say? with Sara Esther Crispe
Aug 27, 2023
1:02:14
How can we approach the people we care most about with clear communication? What can the mitzvah of mikvah teach us about the deepest level of communication in our romantic relationships? And in general, when it comes to all our relationships, how can we work from the inside out, so that we show up with our words in the most wholesome, connected way possible? || To get in touch with Sara Esther, email [email protected]. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patron of the podcast, visit patreon.com/humanandholy.
169
Chai Elul: A Raw Farbrengen About Being A Chossid with Sima Goldstein
Chai Elul: A Raw Farbrengen About Being A Chossid with Sima Goldstein
Sep 3, 2023
59:41
Based on a talk from the Lubavitcher Rebbe about Chai Elul, Sima and I discuss what it actually means to serve G-d in the deepest way possible, and how Chassidus invites us to bring our full selves to the table. Where do we struggle in bridging the gap between our desire for personal authenticity and our belief in our G-dly souls? How is that process an invitation to go deeper, and an opportunity to experience our Judaism in a more integrated, authentic way? || The sicha discussed in this episode is from Likkutei Sichos, Parshas Ki Savo/Chai Elul, Chelek Yud Tes, Sicha Yud Zayin. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patron of the podcast, visit patreon.com/humanandholy.
170
Choosing Life Within Life with Raizy Metzger
Choosing Life Within Life with Raizy Metzger
Sep 10, 2023
46:22
What does it mean to choose our Judaism, not just in one, pivotal moment, but every day of our lives? How did Raizy move away from defining her life choices as a past experience and reimagining them as something she made every day? What does it mean to not only choose life — but to choose the juiciest, most precious life within the life we already have? || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patron of the podcast, visit patreon.com/humanandholy.
171
Sukkos: Entering G-d’s Embrace
Sukkos: Entering G-d’s Embrace
Sep 24, 2023
42:32
In honor of the holiday of Sukkos, join a group of women in discussing our experience of some of the key teachings of this special holiday. What does it mean to build a Sukkah of unity? What does it mean to be hugged by G-d when we enter the sukkah? How can we find the joy in the uncertainty of our temporary dwellings? Join us, for an intimate conversation about the deeper meaning of this beloved holiday. || This episode is the last episode of Season 3! Season 4 launches on Sunday, Nov. 26. Over the next six weeks, we will be re-airing some of our most popular episodes from the first season of the podcast. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patron of the podcast, visit patreon.com/humanandholy.
172
When It Feels Impossible with Eta Cotlar
When It Feels Impossible with Eta Cotlar
Oct 15, 2023
49:14
Human & Holy is currently on a season break! Season 4 of the podcast launches on Sunday, Nov. 26. Today’s episode is a re-airing of one of our most popular episodes from the first season of the podcast. Today's episode is dedicated to the safety and security of our Jewish nation and our Jewish family in Israel. || In this episode, I interviewed Eta Cotlar about her relationship with Bitachon. Eta tragically lost her 13 year old son, Mendel, and she talks about the paradoxes she lives with daily: her deep pain and simultaneous trust in G-d's goodness, her responsibility to make a vessel for positive outcome, and then knowing when to let go of control. Eta shares more than just her personal story; she shares the nuances and complexities of what it means to be a struggling human in a relationship with an infinite G-d. || To sponsor an episode of Human & Holy in Season 4, visit humanandholy.com/sponsor or email us at [email protected]. To join our online community, visit humanandholy.com/community. To become a patron of the podcast, visit patreon.com/humanandholy.
173
Expanding the Vessel with Dena Schusterman
Expanding the Vessel with Dena Schusterman
Oct 22, 2023
50:05
Human & Holy is currently on a season break! Season 4 of the podcast launches on Sunday, Nov. 26. Today’s episode is a re-airing of one of our most popular episodes from the first season of the podcast. || In this episode, I interviewed Dena Shusterman, about how her understanding of Ein Sof, G-d’s limitlessness within the world and her own self, empowers her to make choices beyond her perceived limitations. She talks about expanding her family, stretching herself financially, and sometimes, scaling back in one area in order to expand in another. Listen to this episode for a grounded perspective on what it means to be tapped into an infinite source. || To sponsor an episode of Human & Holy in Season 4, visit humanandholy.com/sponsor or email us at [email protected]. To join our online community, visit humanandholy.com/community. To become a patron of the podcast, visit patreon.com/humanandholy.
174
The Soul Makes a Promise with Nechama Caplan
The Soul Makes a Promise with Nechama Caplan
Oct 29, 2023
51:59
Human & Holy is currently on a season break! Season 4 of the podcast launches on Sunday, Nov. 26. Today’s episode is a re-airing of one of our most popular episodes from the first season of the podcast. || In this episode, I interviewed Nechama Caplan about the promise the soul made before coming down into the body and how that oath inspires her daily life. Nechama speaks about shifting her consciousness away from the self and towards the divine, through intentional habit forming and conscious choices. How can you integrate divine consciousness into the details of your daily life? || To sponsor an episode of Human & Holy in Season 4, visit humanandholy.com/sponsor or email us at [email protected]. To join our online community, visit humanandholy.com/community. To become a patron of the podcast, visit patreon.com/humanandholy.
175
Come As You Are with Raizel Deitsch
Come As You Are with Raizel Deitsch
Nov 5, 2023
43:36
Human & Holy is currently on a season break! Season 4 of the podcast launches on Sunday, Nov. 26. Today’s episode is a re-airing of one of our most popular episodes from the first season of the podcast. || In this episode, I interviewed Raizel Deitsch about a verse from Mishlei which encourages us to ‘find G-d in all our ways’. Raizel speaks about giving herself permission to find G-d in the human corners of her life, which sparked her transition from an abstract relationship with G-d to one that emanated from her authentic, physical experience. || To sponsor an episode of Human & Holy in Season 4, visit humanandholy.com/sponsor or email us at [email protected]. To join our online community, visit humanandholy.com/community. To become a patron of the podcast, visit patreon.com/humanandholy.
176
Choosing Joy with Rochel Lazaroff
Choosing Joy with Rochel Lazaroff
Nov 12, 2023
55:23
Human & Holy is currently on a season break! Season 4 of the podcast launches on Sunday, Nov. 26. Today’s episode is a re-airing of one of our most popular episodes from the first season of the podcast. || In this episode, I interviewed my mother, Rochel Lazaroff, about the definition of joy according to Chassidus. What does it mean to use our mind as the root of our emotions? How can we choose to live just a little bit more joyfully in our everyday life? || To sponsor an episode of Human & Holy in Season 4, visit humanandholy.com/sponsor or email us at [email protected]. To join our online community, visit humanandholy.com/community. To become a patron of the podcast, visit patreon.com/humanandholy.
177
Israel on My Mind: Hindel Swerdlow on Faith Over Fear, Joy as Confidence and the Victory of the Few Over the Mighty
Israel on My Mind: Hindel Swerdlow on Faith Over Fear, Joy as Confidence and the Victory of the Few Over the Mighty
Nov 19, 2023
50:12
How do we shake the terror from our bones and experience trust in G-d when the world is shaking? Where do we find the confidence in victory when everything seems uncertain? In this episode, Hindel Swerdlow, an American woman living in Israel, shares how she has moved through the trauma of the first few weeks after October 7th into the strength and empowerment she is experiencing now. Hindel talks about the process of restoring her soul, the beautiful scenes on the ground and the ideas that are keeping her strong. If Israel’s on your mind, this episode is for you. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a paying subscriber of the podcast, visit patreon.com/humanandholy.
178
A Celebration of Chabad Chassidus
A Celebration of Chabad Chassidus
Nov 26, 2023
38:33
Join the 12th grade class of a Chabad high school for a joyous celebration of Yud Tes Kislev and a discussion on the role of Chassidus in their lives. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a paying subscriber of the podcast, visit patreon.com/humanandholy.
179
Reclaiming Pleasure with Rishi Hein
Reclaiming Pleasure with Rishi Hein
Dec 3, 2023
59:57
Today, we talk about reclaiming our personal sense of desire and the experience of pleasure in our Judaism. What it looks like to move from ‘I have to’ to ‘I *want* to’ and how shutting ourselves down in service of our Judaism ends up sapping it of its strength. Rishi shares her personal journey of victimhood, how she felt like life – and her Judaism – was happening to her, and how getting back in touch with her own personal sense of desire reconnected her to her family and to G-d. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a paying subscriber of the podcast, visit patreon.com/humanandholy.
180
When G-d Sends You on a Detour with Manya Lazaroff
When G-d Sends You on a Detour with Manya Lazaroff
Dec 10, 2023
49:28
What happens when our lives take a detour? When our journey shifts and asks us to become something new? Manya's life -- like many of ours -- is continuously surprising her. Today, we discuss how to embrace the road G-d sends us on, and stay open to the continuous evolution of our lives. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To support the podcast, visit patreon.com/humanandholy.
181
Letting Go of the Shame with Devorah Marrus
Letting Go of the Shame with Devorah Marrus
Dec 17, 2023
1:03:55
Today’s episode is a practical exploration of the Beinoni of the Tanya – who she is and how she shows up in the world when her humanity weighs on her. What does it actually look like to bring our animal soul in alignment with our G-dly soul? How do we interact with our triggers, and the guilt and shame that often follows our hardest moments? || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To support the podcast, visit patreon.com/humanandholy.
182
My Journey to Chassidus: Choosing a Life of Song with Faigy Blumstein
My Journey to Chassidus: Choosing a Life of Song with Faigy Blumstein
Dec 24, 2023
1:02:07
Today, Faigy Blumstein shares how her journey to discovering Chassidus kindled a vibrancy in her life that had been lost through the drudgery of daily routines. Faigy talks about the power of song in Jewish life, learning to live her daily life with intention, and discovering an entirely new vocabulary in the pages of the Tanya. Faigy can be found on instagram @faigy.blumstein. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To support the podcast, visit patreon.com/humanandholy.
183
Who Am I? with Chana Dubinsky
Who Am I? with Chana Dubinsky
Jan 21, 2024
1:06:22
A conversation about Jewish identity, the experience of being a soul in a body, and the journey to finding balance between different elements of who are. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor or email us at [email protected]. To become a monthly supporter, visit patreon.com/humanandholy.
184
Q & A with Chana: Costa Rica, the Cost of Systems, and Chassidus as a Call to Live Authentically
Q & A with Chana: Costa Rica, the Cost of Systems, and Chassidus as a Call to Live Authentically
Jan 28, 2024
1:03:29
What are the costs of the systems we build around Chassidus? What does "chassidishkeit" even mean? Has Chana received judgment around her journey, does she experience resentment in her Judaism, and why, to her, is Chassidus the call to live authentically? Join us for a follow up Q & A with Chana Dubinsky, where we address listener questions, talk more about her internal process around her Judaism, and hear from Chana about her life on shlichus in Costa Rica. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor or email us at [email protected]. To become a monthly supporter, visit patreon.com/humanandholy.
185
In Israel, It’s Still October 7th: A Conversation With Journalist and Activist Bruria Efune
In Israel, It’s Still October 7th: A Conversation With Journalist and Activist Bruria Efune
Feb 4, 2024
59:02
A conversation with Bruria Efune from Be'er Sheva, Israel about October 7th, the days and months that have followed, and the way time has stopped still. The heroes Bruria has met, the fierce helper she has become, and the ways we, too, can step up to help. Sensitive content, not suitable for young children. || Link to buy helmets for soldiers with PTSD: https://www.jgive.com/new/en/usd/donation-targets/121939 Link to join Bruria's WhatsApp group for updates: https://chat.whatsapp.com/Ew0lrRWmmR2LVC68YY3mKp Link to donate to Chabad of Eilat: https://causematch.com/eilat/ || To contact us or sponsor an episode of Human & Holy, email us at [email protected].
186
Finding Your Place in Torah
Finding Your Place in Torah
Feb 11, 2024
23:36
A solo episode about finding your own place in Torah. Inspired by the Alter Rebbe's introduction to the Tanya. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor or email us at [email protected]. To become a monthly supporter, visit patreon.com/humanandholy.
187
Co-creating With G-d, With Esty Raskin
Co-creating With G-d, With Esty Raskin
Feb 18, 2024
1:16:54
A conversation with Esty Raskin about co-creating our inner and outer realities with G-d. || For more information about Esty's retreat, visit estyraskin.com. You can also find her on instagram @estyraskin. || To submit a question for the live Q & A, email us at [email protected]. To sponsor an episode of the podcast, visit humanandholy.com/sponsor. To become a monthly paid subscriber, visit patreon.com/humanandholy.
188
Facing Our Insecurities, Finding a Compassionate Judaism, Why We Gossip, Being Honest With Ourselves and More | Q & A With Esty
Facing Our Insecurities, Finding a Compassionate Judaism, Why We Gossip, Being Honest With Ourselves and More | Q & A With Esty
Feb 25, 2024
49:57
You asked, Esty answered. This episode is a recording of a live Q & A with Esty Raskin, where we answered community members' questions about everything from fearing our older siblings' judgments when we share, to who Esty's Torah teachers are, how her relationship with G-d has evolved, the hardest thing about shifting into a state of ownership and more. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor or email us at [email protected]. To become a monthly supporter, visit patreon.com/humanandholy.
189
Women of the War With Shifra Soloveichik
Women of the War With Shifra Soloveichik
Mar 3, 2024
45:36
An episode on Jewish, feminine strength, with the founder of Women of Valor | Untold Stories of the Women of Israel. A conversation that will shift you away from the endless pain and towards the empowerment and resilience of Jewish women. You can find the project on instagram @valorstories, and you can find Shifra's personal page @shifroosh. Link to the most recent documentary: https://www.youtube.com/watch?v=fC08QbsRluM&t=229s || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor or email us at [email protected]. To become a monthly supporter, visit patreon.com/humanandholy.
190
Permission to Engage With Your Yiddishkeit
Permission to Engage With Your Yiddishkeit
Mar 10, 2024
14:19
A solo episode on all the ways we withdraw from our Judaism because we have internalized a self perception that tells us we are not religious enough, chassidish enough, consistent enough, or authentic enough to be let past the gate. Inspired by Chapter One of the Tanya. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor or email us at [email protected]. To become a monthly supporter, visit patreon.com/humanandholy.
191
Figuring Out Your Soul’s Purpose, Moving Across the World, and Navigating Anxiety with Mushka Lisker
Figuring Out Your Soul’s Purpose, Moving Across the World, and Navigating Anxiety with Mushka Lisker
Mar 17, 2024
1:04:41
A candid conversation about how to figure out where your soul is needed to fulfill its purpose, getting more specific about our gifts so we can deepen our contributions to the world, the teachings from the Lubavitcher Rebbe that have helped Mushka navigate her anxiety and more. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor or email us at [email protected]. To become a monthly supporter, visit patreon.com/humanandholy.
192
The Jewish People Are One Family With Yaffy Newman
The Jewish People Are One Family With Yaffy Newman
Mar 24, 2024
56:32
A conversation with Yaffy Newman, an American-Israeli woman whose husband is fighting on the front lines of the current war, on her experiences on October 7th and beyond, the ways we can show up to help, and the ideas that are keeping her strong. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor or email us at [email protected]. To become a monthly supporter, visit patreon.com/humanandholy.
193
The Joy of Humility with Chayale Hershcovich
The Joy of Humility with Chayale Hershcovich
Mar 31, 2024
53:32
A conversation about the relationship between joy and humility in our lives, and the way an understanding of G-d's presence in our lives can bring us to true joy. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor or email us at [email protected]. To become a monthly supporter, visit patreon.com/humanandholy.
194
The Underrated Gift of a Farbrengen
The Underrated Gift of a Farbrengen
Apr 7, 2024
15:04
Next week, we're dropping a video episode (for the first time!) on Youtube and Spotify that I can only describe as a farbrengen reimagined. In anticipation, I shared some thoughts about the underrated benefits of getting together with other women to give voice to our souls.
195
Giving Voice to Freedom: An Evening to Explore the Meaning of the Seder in Our Lives
Giving Voice to Freedom: An Evening to Explore the Meaning of the Seder in Our Lives
Apr 14, 2024
41:25
Join us for an evening with five women from different backgrounds, gathering to approach the holiday of freedom with a sense of wonder and exploration. We discuss the different voices that we reckon with in our Judaism, our experiences around sensitive mitzvos that are part of our daily lives, talk about the steps of the Seder, play a game, eat, and share poetry. To download free conversation cards for your Seder based on each of the Seder steps, visit humanandholy.com/seder-prompts. Timestamps: 0:15-2:43 Exploring the Seder With A Sense of Wonder 2:44-5:15 Introducing Our Guests 5:16-9:11 The Four Sons as Four Voices Within 9:12-10:29 Cookie Distribution & Rules of the Game 10:30-13:27 The Details of Shabbos 13:28-17:23 Finding Our Tznius Without the Noise of Other People’s Perceptions 17:24-20:17 Struggles With Mikvah 20:18-25:37 Spirituality In Halacha 25:38-26:59 Game Winners & Prize 27:00-28:04 Perspective in Pause 28:05-29:00 Nurturing Curiosity In Our Judaism 29:01-30:09 Learning How to Rest 30:10-31:37 Growth From Brokenness 31:38-32:58 Seeing G-d Everywhere 32:59-36:08 Rapid Fire Seder Prompts 36:09-37:46 Spoken Word Poem 37:47-41:25 Ball Game & Reflections Stay in touch with us! Instagram: @humanandholy Email: [email protected] Website: humanandholy.org The song behind the Seder poem is called 'The Seder Song' by Zusha. You can find more of their music here: @zusha
196
I’ve Made the Same Resolutions for Ten Years with Esther Shemtov
I’ve Made the Same Resolutions for Ten Years with Esther Shemtov
May 5, 2024
53:55
What are the side alleys of growth that go unnoticed while we seemingly return to the same struggles, over and over again? What are the spiritual benefits of the more chaotic elements of our lives? And how can we navigate our own spiritual glass ceilings, to allow us to leap beyond our self perception and grow to our fullest potential? Sources mentioned in this episode: Alter Rebbe's Discourse: Torah Ohr, 'Shir Hamaalos' Parsha Vayeshev Lubavitcher Rebbe's Talk: Parshas Miketz תשׁי"ג, Farbrengen of the 5th night of Chanukah The siddur mentioned in this episode will be available for purchase on humanandholy.com in the coming weeks. To find out when the siddurim are live, sign up to our newsletter here: humanandholy.com/newsletter We love hearing your feedback! Email us at [email protected]. To sponsor an episode, reach out to us via email or visit humanandholy.com/sponsor. Become a monthly supporter of the podcast on patreon.com/humanandholy. To get in touch with Esther Shemtov, visit her website www.onyourownpodcast.com or email her at [email protected].
197
Boundaries, Parenthood, and the Hidden Holiness in Our Creative Outlets with Rivka Marga Gestetner
Boundaries, Parenthood, and the Hidden Holiness in Our Creative Outlets with Rivka Marga Gestetner
May 12, 2024
57:59
A full, organic farbrengen with Rivka Marga Gestetner. We covered faith in the Redemption, allowing our children to fly even when our instinct is to pull them in, what the walls of the Mishkan have to teach us about boundaries, the nuance around self care, and why our creative outlets are holy. We love hearing your feedback! Email us at [email protected]. To sponsor an episode, reach out to us via email or visit humanandholy.com/sponsor. Become a monthly supporter of the podcast on patreon.com/humanandholy.
198
The Limits of Psychotherapy With Fraida Kaplan
The Limits of Psychotherapy With Fraida Kaplan
May 19, 2024
1:04:43
A conversation with a practicing marriage and family therapist about the limits of therapeutic language. Fraida establishes the enormous gifts of therapy in giving people the ability to come face to face with their humanity and inner healing, and suggests that as Jews, we don't have to stop there. We can weave the reality of our divine souls and infinite potential into the story of our vulnerability and humanity. The women's siddur is back in stock and available for purchase on humanandholy.com/shop. We love hearing your feedback! Email us at [email protected] sponsor an episode, reach out to us via email or visit humanandholy.com/sponsor.Become a monthly supporter of the podcast on patreon.com/humanandholy.
199
I Fell Apart Into the Torah with Chani Mochkin
I Fell Apart Into the Torah with Chani Mochkin
May 26, 2024
54:48
When nothing is large enough to hold the enormity of your emotions, where do you go? This episode is Chani's story of finding solace in the weekly Parsha, how the emotional wisdom of the Torah became her mirror and comfort as she grieved the loss of her older sister, Raizel. A moving reflection on what it means to bring the full emotional range of our inner experiences to our study of the Torah. The women's siddur is back in stock and available for purchase on humanandholy.com/shop. We love hearing your feedback! Email us at [email protected] to get in touch. To sponsor an episode, reach out to us via email or visit humanandholy.com/sponsor. Become a monthly supporter of the podcast on patreon.com/humanandholy. You can find us on instagram @humanandholy.
200
What Do You Really Want? With Yitty Gniwisch
What Do You Really Want? With Yitty Gniwisch
Jun 2, 2024
45:06
A conversation about the things we reach for when we are craving aliveness, and how to get in touch with what we *really* want, so we can choose the energy sources that make us feel most alive. The women's siddur is back in stock and available for purchase on humanandholy.com/shop. We love hearing your feedback! Email us at [email protected] to get in touch. To sponsor an episode, reach out to us via email or visit humanandholy.com/sponsor. Become a monthly supporter of the podcast on patreon.com/humanandholy. You can find us on instagram @humanandholy.