Yael Bertram
Yael Bertram
54 episodes 2 shows
Popular Shows
#
Name
Release Date
Duration
1
How to be Nice To Yourself
How to be Nice To Yourself
Jul 27, 2026
6:38
Learn a three step formula that will help you speak to yourself kindly and productively
2
The Anxiety Cure
The Anxiety Cure
Jul 5, 2026
6:17
A fun journaling exercise to calm yourself down
3
How to ALSO Have Joy
How to ALSO Have Joy
Jul 19, 2026
6:22
A great hack that will help you experience the joy of being who you are meant to be
4
The Importance of Becoming Your own Best Friend
The Importance of Becoming Your own Best Friend
May 24, 2026
6:12
Get a taset of why it matters so much.
5
"No Way!"
"No Way!"
Jul 6, 2026
5:01
The best way to stop your inner critic in its tracks
6
Pin Down Your Self Worth
Pin Down Your Self Worth
Jun 22, 2026
4:23
Use a nevertheless statement to keep thing in the right perspective
7
Why You are Inherently Valuable Part 1
Why You are Inherently Valuable Part 1
May 24, 2026
6:25
Learn the most important reason for why you are unconditionally worthy exactly as you are
8
How to Find the Right Therapist
How to Find the Right Therapist
May 31, 2026
8:07
Four steps to guide you on your path to your best helper and your best life!
9
Magic Solution to Misbehavior
Magic Solution to Misbehavior
May 10, 2026
2:29
You're gnna love this one!
10
4 Ways to Garner Cooperation
4 Ways to Garner Cooperation
Jul 30, 2025
3:25
Get 'em to listen!