Mrs. Shterna Ginsberg
Mrs. Shterna Ginsberg
156 episodes 1 show
Popular Shows
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Name
Release Date
Duration
1
Bitachon in Real Life
Bitachon in Real Life
Oct 19, 2026
1:04:27
Bitachon in Real Life This class explores Bitachon, trust in Hashem, as a lived feeling of security and confidence, even in the face of challenges. When things look bad, how can we trust that it will be good? Join the WhatsApp discussion group here https://wa.me/17185760338?text=Hey%2C%20please%20share%20the%20link%20to%20the%20Farbrengen%3A%20Tanya%20in%20real%20life%20WhatsApp%20Chat%21Join the Inner Clarity course this year! https://www.energizedliving.org/course/innerclarityEnjoy more learning opportunities at Energizedliving.org. Get a weekly dose of inspiration, support and connection in our Newsletter! Subscribe:https://www.energizedliving.org/newsletter
2
Sparks of Clarity: Three ways to turn jealousy into new possibilities
Sparks of Clarity: Three ways to turn jealousy into new possibilities
Oct 20, 2026
20:34
Sparks of Clarity Episode 6 It hurts to be jealous. Especially since we don’t want to. When someone else’s happiness turns your mood upside down, how do you move forward? In this episode, we unpack why jealousy can feel so intense, how it often hides deeper pain, and why focusing on the other person only creates more suffering, distance, and drama. You’ll come away with a deeper understanding about yourself, and three practical ways to transform jealousy into something meaningful and productive. Get a weekly dose of inspiration, support and connection in our Newsletter! Subscribe:https://www.energizedliving.org/newsletter Join our WhatsApp community here https://wa.me/17185760338?text=Hey%2C%20please%20share%20the%20link%20to%20the%20Energized%20Living%20WhatsApp%20community%21 Join the Inner Clarity course this year! https://www.energizedliving.org/course/innerclarity Discover more learning opportunities at Energizedliving.org
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Sparks of Clarity: Are You Practicing Connection, or Disconnection? The impact of spiritual connection on emotional health and relationships
Sparks of Clarity: Are You Practicing Connection, or Disconnection? The impact of spiritual connection on emotional health and relationships
Oct 13, 2026
24:45
Sparks of Clarity Episode 5 The way we show up in our relationship with Hashem doesn’t stay in our spiritual life. It becomes part of how we show up in every relationship, every day. In this episode, we explore the power of practice, which is how we can turn any idea into a practical part of our lives. Then, we take a closer look at how we approach spiritual practices, like speaking to Hashem. What happens when we practice in a disconnected way? Learn how to start changing the pattern, and as you do, you will welcome more love and connection in every relationship. Get a weekly dose of inspiration, support and connection in our Newsletter! Subscribe:https://www.energizedliving.org/newsletter Join our WhatsApp community here Join the Inner Clarity course this year! https://www.energizedliving.org/course/innerclarity Discover more learning opportunities at Energizedliving.org
4
Chapter 3 | Tanya in Real Life | by Shterna Ginsberg
Chapter 3 | Tanya in Real Life | by Shterna Ginsberg
May 11, 2021
51:47
Why is it that we know so much about Hashem's Presence and yet we still tend to feel so insecure and alone? We have immense inner wealth - and yet we often feel emotionally depleted and weak. What can we do to turn this around for ourselves? Click here for the notes: http://bit.ly/TanyaPerek3
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Tanya in Real Life: The key to win every inner struggle
Tanya in Real Life: The key to win every inner struggle
Sep 18, 2025
46:21
Chapter 26 Part 1. Today we begin a new topic in our Tanya series. Join us and follow along! Want to join these classes live? Join the Energized Living learning community for women. Email "Subscribe" to [email protected] Or text "Subscribe" to 718 576 0338.
6
Tanya in Real Life: Is sadness avoidable? How to deal with unpleasant emotions
Tanya in Real Life: Is sadness avoidable? How to deal with unpleasant emotions
Nov 14, 2025
46:50
Chapter 26 Part 4. In this class, we review and summarize the 6 main points of this chapter. Want to join these classes live? Join the Energized Living learning community for women. Email "Subscribe" to [email protected] Or text "Subscribe" to 718 576 0338.
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Tanya in Real Life: Sadness & pain: Is it keeping you stuck or pulling you forward?
Tanya in Real Life: Sadness & pain: Is it keeping you stuck or pulling you forward?
Jan 28, 2026
1:02:09
Tanya Chapter 31, part 1. Today we begin a new chapter, join along! Want to join these classes live? Join the Energized Living learning community for women. Email "Subscribe" to [email protected] Or text "Subscribe" to 718 576 0338.
8
Chapter 12, Part 3 | Tanya in Real Life | by Shterna Ginsberg
Chapter 12, Part 3 | Tanya in Real Life | by Shterna Ginsberg
May 23, 2021
57:32
In Chapter 12 we learn how to be a Beinoni. On a spiritual level, a Beinoni never sins. On an emotional level, a Beinoni never gets stuck in any toxic or unhealthy thoughts or behaviors. How can we be a Beinoni? How can we be that person who is absolutely free of all limiting beliefs and behaviors? Today we review the beginning of Chapter 12 and keep moving through it... Click here for the notes: http://bit.ly/TanyaPerek12Part3
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Chapter 25 | Tanya in Real life by Shterna Ginsberg
Chapter 25 | Tanya in Real life by Shterna Ginsberg
Aug 26, 2025
41:50
We begin Chapter 25, concluding the big topic we've been discussing since Chapter 18: how it is possible and practical for everyone to serve Hashem wholeheartedly, doing only mitzvos and staying away from sinning.
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Tanya in Real Life: How to feel happy today - and every day
Tanya in Real Life: How to feel happy today - and every day
May 12, 2026
36:40
Tanya, Chapter 33 Part 3. Want to join these classes live? Join the Energized Living learning community for women. Email "Subscribe" to [email protected]. Or text "Subscribe" to 718 576 0338.