Eliezer Yisroel
אליעזר ישראל
217 episodes 1 show
Eliezer has been studying and practicing Torah-based Jewish meditations since he first started reading the books of Rabbi Aryeh Kaplan זצ"ל over 25 years ago. Combining breathing techniques, visualizations, and the ancient Divine wisdom of the Torah, his guided meditations cover a broad range of subjects, from simple short falling sleep meditations, to advanced meditations that delve deep into the levels of the mind and soul.
Popular Shows
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Name
Release Date
Duration
1
103. Infinitude [Unstructured]
103. Infinitude [Unstructured]
Apr 22, 2026
32:29
This is an unstructured meditation into the infinitude of secrets contained within the letter Aleph. Allow your soul to roam freely during the long periods of ambient music. Letters, words and numerical values used in this meditation: י ו י - 26 - Yud Vav Yud ו א ו - 13 - Yud Aleph Yud אחד - 13 - One י ו ו י - 32 - Yud Vav Vav Yud לב - 32 - Heart Music Credits: Lee Rosevere - 10 Minute Waves - https://www.youtube.com/watch?v=BWexFBHLWo4&t=67s Vishal Bhojane - Ambient Pads in D Minor - https://www.youtube.com/watch?v=tQGHp8DxPGk Self Care - Lee Rosevere - https://www.youtube.com/watch?v=rn gF0v0sW4
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1. Soul
1. Soul
Nov 14, 2019
27:05
This is a guided meditation on the human soul. Using classical Jewish sources the listener is guided through the four levels of the soul we have access to.
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100. Aleph: A Meditation of Unity
100. Aleph: A Meditation of Unity
Jan 4, 2026
32:48
The letter Aleph contains the Divine energies of a new beginning, renewal, balance, and unity. I invite you to join me for this one hundredth meditation, as we embark on a deep, powerful spiritual visualization and journey. By contemplating the letter Aleph at each of the four levels of our soul, we ascend its ladder of consciousness, culminating in a profound experience of balance and unity with the Name of the Infinite Source of All. חזק חזק ונתחזק Music Credits: Lee Rosevere - 5 Minute Waves - https://www.youtube.com/watch?v=Jb9nI-hP83c&t=74s Borrtex - The Best of Soundtrack Music - https://www.youtube.com/watch?v=i8J3Af9FSao Lee Rosevere - Self Care - • Self-Care [from 10 Minute Meditations]
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21. A Sleep Meditation, Help Falling Asleep [Short - 10 mins]
21. A Sleep Meditation, Help Falling Asleep [Short - 10 mins]
Jan 14, 2020
10:01
This short 10 minute meditation guides the listener towards a deep, restful sleep, entrusting his or her soul into the Divine hands of the Infinite Creator.
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67. Rest for the Soul: A Sleep Meditation [Short]
67. Rest for the Soul: A Sleep Meditation [Short]
Nov 15, 2022
9:30
This is a short guided meditation for deep, restful sleep. Focusing on the soul, forever connected with the Infinite Creator of All, this meditation guides the listener into a deep relaxation of body and mind, leading to restful and rejuvenating sleep. Please like & follow! Thank you. Music credits: Methyl Lily - Upstream - https://youtu.be/FNLfWq crcA Und1fin3d - Try - https://youtu.be/5JU l3w0f7o
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58. A Meditation to Soothe Pain
58. A Meditation to Soothe Pain
May 1, 2022
16:59
Within the Hebrew letters for pain, Tza'ar - צער - lies a spiritual gate that leads to a deep recognition of the Divine Source of pain. This meditation guides the listener through this gate, revealing some of the wisdom that lies within this word, and leading to the soothing of pain and anxiety. Hebrew words used in this meditation: צר: narrow צער: pain עצר: to stop Please like & subscribe! Thank you. Music credits: Cliffdiver - Ambient Wall #10 - https://youtu.be/C9Z20vRhANU Cliffdiver - Soundtrack for Short Film - Valparaiso - https://youtu.be/4AORFYTtxLo Lee Rosevere - Self Care - http://freemusicarchive.org/music/Lee...
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62. Rachel: A Tears Meditation
62. Rachel: A Tears Meditation
Aug 12, 2022
25:40
[** Edit 4/27/2023: Reuploaded with new music **] The Jewish matriarch Rachel is the symbol of tearful prayer. Her name, רחל, carries within it an ancient Divine secret of the power of tears, and this meditation guides the listener into a deep spiritual state of consciousness, revealing this secret, and leading to a meaningful understanding of tearful prayer. Hebrew words used in this meditation: רחל - Rachel דמעה - Tear Rachel's Tent is a non-profit organization that prepares meals for Jews that visit Rachel's Tomb. For more information, please contact me. Please like & follow! Thank you. Music credits: 360° VR - Morning Walk In The Nature - Nature Healing Society - https://youtu.be/4rrAkC-8vzs Jurrivh - Crying Alone - https://youtu.be/zMvCfm AjYo Jurrivh - Infinity - https://youtu.be/JE8Jx3fQQZQ Lee Rosevere - Self Care - http://freemusicarchive.org/music/Lee...
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59. Affirmations [Mantra]
59. Affirmations [Mantra]
Jun 19, 2022
27:18
A mantra is a word or phrase that is spoken or chanted, over and over. During a mantra meditation, this repeated spoken word or phase allows the mind to enter a meditative state, delving deeply into the essence of the mantra. This Affirmation meditation uses mantras to guide the listener to explore and affirm their own goals in life. Please like & follow! Thank you. Music credits: Lee Rosevere - 5 Minute Waves - http://freemusicarchive.org/music/Lee... Cliffdiver - Waterfalls Are a Drain - https://youtu.be/EmW 4KFRlqw Lee Rosevere - Self Care - http://freemusicarchive.org/music/Lee...
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60. Soul Letters [Mantra]
60. Soul Letters [Mantra]
Jun 26, 2022
29:20
Welcome to another mantra meditation. Using the letters of the Name of the Shechina - א ד נ י - the listener is guided into a deep spiritual meditative state, where these letters are visualized, and where the Divine Light contained within these letters is explored and experienced. Please like & follow! Thank you. Music credits: Cliffdiver - Ambient Wall #8 - Ambient Wall #9 - Dark & Mellow Pads with Piano, Synth Brass and Atmosphere - https://youtu.be/jStjoaPZ8b0 Cliffdiver - Ambient Wall #8 - Soft Pads & String Progressions in Field Recorded Texas Rainstorm - https://youtu.be/OT3ZvIBjvOM Lee Rosevere - Self Care - http://freemusicarchive.org/music/Lee...
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61. Oasis of Connection
61. Oasis of Connection
Jul 24, 2022
23:16
Welcome to the Oasis of Connection, where we disconnect in order to connect. During this visualization meditation, the listener is guided into a deep state of spiritual meditation, where the soul is discovered and experienced, and where false connections and choices are replaced with a deep, Divine connection with the Source of All. Please like & follow! Thank you. Music credits: Space Ambient Music - Aishterion - https://youtu.be/dMnd7avqVoY Borrtex - You Are Not Alone - https://youtu.be/K7OKUg1y8wY Borrtex - Ocean - https://youtu.be/-0sMFbnu-hE Lee Rosevere - Self Care - http://freemusicarchive.org/music/Lee...