Light the Darkness – A Powerful Chanukah Meditation Experience IP #150 Light the Darkness – A Powerful Chanukah Meditation Experience IP #150

06:24 Dealing with Anxiety on a Higher Level, Rabbi Shaya Cohen # 14 Dealing with Anxiety on a Higher Level, Rabbi Shaya Cohen # 14 Menachem Bernfeld Menachem Bernfeld 24:36 Tisha B'Av Program 2024 with Charlie Harari Tisha B'Av 2024 #198 Tisha B'Av Program 2024 with Charlie Harari Tisha B'Av 2024 #198 Menachem Bernfeld Menachem Bernfeld 03:38 Faith on Fire, Living Through Birth-Pangs of the Messianic Era, Rabbi Dovid Goldwasser #130 Faith on Fire, Living Through Birth-Pangs of the Messianic Era, Rabbi Dovid Goldwasser #130 Menachem Bernfeld Menachem Bernfeld 31:47 Emotional Detox: A Guided Practice to Let Go and Breathe #174 Emotional Detox: A Guided Practice to Let Go and Breathe #174 Menachem Bernfeld Menachem Bernfeld 32:26 Identify the form of Neglect Identify the form of Neglect Menachem Bernfeld Menachem Bernfeld 11:46 Chinuch with Passion, Rabbi Chaim Zvi Senter #123 Chinuch with Passion, Rabbi Chaim Zvi Senter #123 Menachem Bernfeld Menachem Bernfeld 31:19 Inhale Calm Exhale Stress: Breathing Techniques for Ultimate Relaxation. Inner Peace, Class # 91 Inhale Calm Exhale Stress: Breathing Techniques for Ultimate Relaxation. Inner Peace, Class # 91 Menachem Bernfeld Menachem Bernfeld 31:12 Rest and Reset: Somatic Exercises to Calm and Balance Your Nervous System Inner peace # 145 Rest and Reset: Somatic Exercises to Calm and Balance Your Nervous System Inner peace # 145 Menachem Bernfeld Menachem Bernfeld 32:42 Tu BiShvat – Discovering the Life Waiting Within, Inner peace #156 Tu BiShvat – Discovering the Life Waiting Within, Inner peace #156 Menachem Bernfeld Menachem Bernfeld 29:17 Create your Safe Place (Guided Imagery) Class # 34 Create your Safe Place (Guided Imagery) Class # 34 Menachem Bernfeld Menachem Bernfeld