Human & Holy

101

I’ve Made the Same Resolutions for Ten Years with Esther Shemtov

May 5, 2024

53:55

What are the side alleys of growth that go unnoticed while we seemingly return to the same struggles, over and over again? What are the spiritual benefits of the more chaotic elements of our lives? And how can we navigate our own spiritual glass ceilings, to allow us to leap beyond our self perception and grow to our fullest potential? Sources mentioned in this episode: Alter Rebbe's Discourse: Torah Ohr, 'Shir Hamaalos' Parsha Vayeshev Lubavitcher Rebbe's Talk: Parshas Miketz תשׁי"ג, Farbrengen of the 5th night of Chanukah The siddur mentioned in this episode will be available for purchase on humanandholy.com in the coming weeks. To find out when the siddurim are live, sign up to our newsletter here: humanandholy.com/newsletter We love hearing your feedback! Email us at [email protected]. To sponsor an episode, reach out to us via email or visit humanandholy.com/sponsor. Become a monthly supporter of the podcast on patreon.com/humanandholy. To get in touch with Esther Shemtov, visit her website www.onyourownpodcast.com or email her at [email protected].

102

Giving Voice to Freedom: An Evening to Explore the Meaning of the Seder in Our Lives

Apr 14, 2024

41:25

Join us for an evening with five women from different backgrounds, gathering to approach the holiday of freedom with a sense of wonder and exploration. We discuss the different voices that we reckon with in our Judaism, our experiences around sensitive mitzvos that are part of our daily lives, talk about the steps of the Seder, play a game, eat, and share poetry. To download free conversation cards for your Seder based on each of the Seder steps, visit humanandholy.com/seder-prompts. Timestamps: 0:15-2:43 Exploring the Seder With A Sense of Wonder 2:44-5:15 Introducing Our Guests 5:16-9:11 The Four Sons as Four Voices Within 9:12-10:29 Cookie Distribution & Rules of the Game 10:30-13:27 The Details of Shabbos 13:28-17:23 Finding Our Tznius Without the Noise of Other People’s Perceptions 17:24-20:17 Struggles With Mikvah 20:18-25:37 Spirituality In Halacha 25:38-26:59 Game Winners & Prize 27:00-28:04 Perspective in Pause 28:05-29:00 Nurturing Curiosity In Our Judaism 29:01-30:09 Learning How to Rest 30:10-31:37 Growth From Brokenness 31:38-32:58 Seeing G-d Everywhere 32:59-36:08 Rapid Fire Seder Prompts 36:09-37:46 Spoken Word Poem 37:47-41:25 Ball Game & Reflections Stay in touch with us! Instagram: @humanandholy Email: [email protected] Website: humanandholy.org The song behind the Seder poem is called 'The Seder Song' by Zusha. You can find more of their music here: @zusha

103

The Underrated Gift of a Farbrengen

Apr 7, 2024

15:04

Next week, we're dropping a video episode (for the first time!) on Youtube and Spotify that I can only describe as a farbrengen reimagined. In anticipation, I shared some thoughts about the underrated benefits of getting together with other women to give voice to our souls.

104

The Joy of Humility with Chayale Hershcovich

Mar 31, 2024

53:32

A conversation about the relationship between joy and humility in our lives, and the way an understanding of G-d's presence in our lives can bring us to true joy. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor or email us at [email protected]. To become a monthly supporter, visit patreon.com/humanandholy.

105

The Jewish People Are One Family With Yaffy Newman

Mar 24, 2024

56:32

A conversation with Yaffy Newman, an American-Israeli woman whose husband is fighting on the front lines of the current war, on her experiences on October 7th and beyond, the ways we can show up to help, and the ideas that are keeping her strong. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor or email us at [email protected]. To become a monthly supporter, visit patreon.com/humanandholy.

106

Figuring Out Your Soul’s Purpose, Moving Across the World, and Navigating Anxiety with Mushka Lisker

Mar 17, 2024

1:04:41

A candid conversation about how to figure out where your soul is needed to fulfill its purpose, getting more specific about our gifts so we can deepen our contributions to the world, the teachings from the Lubavitcher Rebbe that have helped Mushka navigate her anxiety and more. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor or email us at [email protected]. To become a monthly supporter, visit patreon.com/humanandholy.

107

Permission to Engage With Your Yiddishkeit

Mar 10, 2024

14:19

A solo episode on all the ways we withdraw from our Judaism because we have internalized a self perception that tells us we are not religious enough, chassidish enough, consistent enough, or authentic enough to be let past the gate. Inspired by Chapter One of the Tanya. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor or email us at [email protected]. To become a monthly supporter, visit patreon.com/humanandholy.

108

Women of the War With Shifra Soloveichik

Mar 3, 2024

45:36

An episode on Jewish, feminine strength, with the founder of Women of Valor | Untold Stories of the Women of Israel. A conversation that will shift you away from the endless pain and towards the empowerment and resilience of Jewish women. You can find the project on instagram @valorstories, and you can find Shifra's personal page @shifroosh. Link to the most recent documentary: https://www.youtube.com/watch?v=fC08QbsRluM&t=229s || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor or email us at [email protected]. To become a monthly supporter, visit patreon.com/humanandholy.

109

Facing Our Insecurities, Finding a Compassionate Judaism, Why We Gossip, Being Honest With Ourselves and More | Q & A With Esty

Feb 25, 2024

49:57

You asked, Esty answered. This episode is a recording of a live Q & A with Esty Raskin, where we answered community members' questions about everything from fearing our older siblings' judgments when we share, to who Esty's Torah teachers are, how her relationship with G-d has evolved, the hardest thing about shifting into a state of ownership and more. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor or email us at [email protected]. To become a monthly supporter, visit patreon.com/humanandholy.

110

Co-creating With G-d, With Esty Raskin

Feb 18, 2024

1:16:54

A conversation with Esty Raskin about co-creating our inner and outer realities with G-d. || For more information about Esty's retreat, visit estyraskin.com. You can also find her on instagram @estyraskin. || To submit a question for the live Q & A, email us at [email protected]. To sponsor an episode of the podcast, visit humanandholy.com/sponsor. To become a monthly paid subscriber, visit patreon.com/humanandholy.

111

Finding Your Place in Torah

Feb 11, 2024

23:36

A solo episode about finding your own place in Torah. Inspired by the Alter Rebbe's introduction to the Tanya. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor or email us at [email protected]. To become a monthly supporter, visit patreon.com/humanandholy.

112

In Israel, It’s Still October 7th: A Conversation With Journalist and Activist Bruria Efune

Feb 4, 2024

59:02

A conversation with Bruria Efune from Be'er Sheva, Israel about October 7th, the days and months that have followed, and the way time has stopped still. The heroes Bruria has met, the fierce helper she has become, and the ways we, too, can step up to help. Sensitive content, not suitable for young children. || Link to buy helmets for soldiers with PTSD: https://www.jgive.com/new/en/usd/donation-targets/121939 Link to join Bruria's WhatsApp group for updates: https://chat.whatsapp.com/Ew0lrRWmmR2LVC68YY3mKp Link to donate to Chabad of Eilat: https://causematch.com/eilat/ || To contact us or sponsor an episode of Human & Holy, email us at [email protected].

113

Q & A with Chana: Costa Rica, the Cost of Systems, and Chassidus as a Call to Live Authentically

Jan 28, 2024

1:03:29

What are the costs of the systems we build around Chassidus? What does "chassidishkeit" even mean? Has Chana received judgment around her journey, does she experience resentment in her Judaism, and why, to her, is Chassidus the call to live authentically? Join us for a follow up Q & A with Chana Dubinsky, where we address listener questions, talk more about her internal process around her Judaism, and hear from Chana about her life on shlichus in Costa Rica. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor or email us at [email protected]. To become a monthly supporter, visit patreon.com/humanandholy.

114

Who Am I? with Chana Dubinsky

Jan 21, 2024

1:06:22

A conversation about Jewish identity, the experience of being a soul in a body, and the journey to finding balance between different elements of who are. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor or email us at [email protected]. To become a monthly supporter, visit patreon.com/humanandholy.

115

My Journey to Chassidus: Choosing a Life of Song with Faigy Blumstein

Dec 24, 2023

1:02:07

Today, Faigy Blumstein shares how her journey to discovering Chassidus kindled a vibrancy in her life that had been lost through the drudgery of daily routines. Faigy talks about the power of song in Jewish life, learning to live her daily life with intention, and discovering an entirely new vocabulary in the pages of the Tanya. Faigy can be found on instagram @faigy.blumstein. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To support the podcast, visit patreon.com/humanandholy.

116

Letting Go of the Shame with Devorah Marrus

Dec 17, 2023

1:03:55

Today’s episode is a practical exploration of the Beinoni of the Tanya – who she is and how she shows up in the world when her humanity weighs on her. What does it actually look like to bring our animal soul in alignment with our G-dly soul? How do we interact with our triggers, and the guilt and shame that often follows our hardest moments? || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To support the podcast, visit patreon.com/humanandholy.

117

When G-d Sends You on a Detour with Manya Lazaroff

Dec 10, 2023

49:28

What happens when our lives take a detour? When our journey shifts and asks us to become something new? Manya's life -- like many of ours -- is continuously surprising her. Today, we discuss how to embrace the road G-d sends us on, and stay open to the continuous evolution of our lives. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To support the podcast, visit patreon.com/humanandholy.

118

Reclaiming Pleasure with Rishi Hein

Dec 3, 2023

59:57

Today, we talk about reclaiming our personal sense of desire and the experience of pleasure in our Judaism. What it looks like to move from ‘I have to’ to ‘I *want* to’ and how shutting ourselves down in service of our Judaism ends up sapping it of its strength. Rishi shares her personal journey of victimhood, how she felt like life – and her Judaism – was happening to her, and how getting back in touch with her own personal sense of desire reconnected her to her family and to G-d. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a paying subscriber of the podcast, visit patreon.com/humanandholy.

119

A Celebration of Chabad Chassidus

Nov 26, 2023

38:33

Join the 12th grade class of a Chabad high school for a joyous celebration of Yud Tes Kislev and a discussion on the role of Chassidus in their lives. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a paying subscriber of the podcast, visit patreon.com/humanandholy.

120

Israel on My Mind: Hindel Swerdlow on Faith Over Fear, Joy as Confidence and the Victory of the Few Over the Mighty

Nov 19, 2023

50:12

How do we shake the terror from our bones and experience trust in G-d when the world is shaking? Where do we find the confidence in victory when everything seems uncertain? In this episode, Hindel Swerdlow, an American woman living in Israel, shares how she has moved through the trauma of the first few weeks after October 7th into the strength and empowerment she is experiencing now. Hindel talks about the process of restoring her soul, the beautiful scenes on the ground and the ideas that are keeping her strong. If Israel’s on your mind, this episode is for you. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a paying subscriber of the podcast, visit patreon.com/humanandholy.

121

Choosing Joy with Rochel Lazaroff

Nov 12, 2023

55:23

Human & Holy is currently on a season break! Season 4 of the podcast launches on Sunday, Nov. 26. Today’s episode is a re-airing of one of our most popular episodes from the first season of the podcast. || In this episode, I interviewed my mother, Rochel Lazaroff, about the definition of joy according to Chassidus. What does it mean to use our mind as the root of our emotions? How can we choose to live just a little bit more joyfully in our everyday life? || To sponsor an episode of Human & Holy in Season 4, visit humanandholy.com/sponsor or email us at [email protected]. To join our online community, visit humanandholy.com/community. To become a patron of the podcast, visit patreon.com/humanandholy.

122

Come As You Are with Raizel Deitsch

Nov 5, 2023

43:36

Human & Holy is currently on a season break! Season 4 of the podcast launches on Sunday, Nov. 26. Today’s episode is a re-airing of one of our most popular episodes from the first season of the podcast. || In this episode, I interviewed Raizel Deitsch about a verse from Mishlei which encourages us to ‘find G-d in all our ways’. Raizel speaks about giving herself permission to find G-d in the human corners of her life, which sparked her transition from an abstract relationship with G-d to one that emanated from her authentic, physical experience. || To sponsor an episode of Human & Holy in Season 4, visit humanandholy.com/sponsor or email us at [email protected]. To join our online community, visit humanandholy.com/community. To become a patron of the podcast, visit patreon.com/humanandholy.

123

The Soul Makes a Promise with Nechama Caplan

Oct 29, 2023

51:59

Human & Holy is currently on a season break! Season 4 of the podcast launches on Sunday, Nov. 26. Today’s episode is a re-airing of one of our most popular episodes from the first season of the podcast. || In this episode, I interviewed Nechama Caplan about the promise the soul made before coming down into the body and how that oath inspires her daily life. Nechama speaks about shifting her consciousness away from the self and towards the divine, through intentional habit forming and conscious choices. How can you integrate divine consciousness into the details of your daily life? || To sponsor an episode of Human & Holy in Season 4, visit humanandholy.com/sponsor or email us at [email protected]. To join our online community, visit humanandholy.com/community. To become a patron of the podcast, visit patreon.com/humanandholy.

124

Expanding the Vessel with Dena Schusterman

Oct 22, 2023

50:05

Human & Holy is currently on a season break! Season 4 of the podcast launches on Sunday, Nov. 26. Today’s episode is a re-airing of one of our most popular episodes from the first season of the podcast. || In this episode, I interviewed Dena Shusterman, about how her understanding of Ein Sof, G-d’s limitlessness within the world and her own self, empowers her to make choices beyond her perceived limitations. She talks about expanding her family, stretching herself financially, and sometimes, scaling back in one area in order to expand in another. Listen to this episode for a grounded perspective on what it means to be tapped into an infinite source. || To sponsor an episode of Human & Holy in Season 4, visit humanandholy.com/sponsor or email us at [email protected]. To join our online community, visit humanandholy.com/community. To become a patron of the podcast, visit patreon.com/humanandholy.

125

When It Feels Impossible with Eta Cotlar

Oct 15, 2023

49:14

Human & Holy is currently on a season break! Season 4 of the podcast launches on Sunday, Nov. 26. Today’s episode is a re-airing of one of our most popular episodes from the first season of the podcast. Today's episode is dedicated to the safety and security of our Jewish nation and our Jewish family in Israel. || In this episode, I interviewed Eta Cotlar about her relationship with Bitachon. Eta tragically lost her 13 year old son, Mendel, and she talks about the paradoxes she lives with daily: her deep pain and simultaneous trust in G-d's goodness, her responsibility to make a vessel for positive outcome, and then knowing when to let go of control. Eta shares more than just her personal story; she shares the nuances and complexities of what it means to be a struggling human in a relationship with an infinite G-d. || To sponsor an episode of Human & Holy in Season 4, visit humanandholy.com/sponsor or email us at [email protected]. To join our online community, visit humanandholy.com/community. To become a patron of the podcast, visit patreon.com/humanandholy.

126

Sukkos: Entering G-d’s Embrace

Sep 24, 2023

42:32

In honor of the holiday of Sukkos, join a group of women in discussing our experience of some of the key teachings of this special holiday. What does it mean to build a Sukkah of unity? What does it mean to be hugged by G-d when we enter the sukkah? How can we find the joy in the uncertainty of our temporary dwellings? Join us, for an intimate conversation about the deeper meaning of this beloved holiday. || This episode is the last episode of Season 3! Season 4 launches on Sunday, Nov. 26. Over the next six weeks, we will be re-airing some of our most popular episodes from the first season of the podcast. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patron of the podcast, visit patreon.com/humanandholy.

127

Choosing Life Within Life with Raizy Metzger

Sep 10, 2023

46:22

What does it mean to choose our Judaism, not just in one, pivotal moment, but every day of our lives? How did Raizy move away from defining her life choices as a past experience and reimagining them as something she made every day? What does it mean to not only choose life — but to choose the juiciest, most precious life within the life we already have? || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patron of the podcast, visit patreon.com/humanandholy.

128

Chai Elul: A Raw Farbrengen About Being A Chossid with Sima Goldstein

Sep 3, 2023

59:41

Based on a talk from the Lubavitcher Rebbe about Chai Elul, Sima and I discuss what it actually means to serve G-d in the deepest way possible, and how Chassidus invites us to bring our full selves to the table. Where do we struggle in bridging the gap between our desire for personal authenticity and our belief in our G-dly souls? How is that process an invitation to go deeper, and an opportunity to experience our Judaism in a more integrated, authentic way? || The sicha discussed in this episode is from Likkutei Sichos, Parshas Ki Savo/Chai Elul, Chelek Yud Tes, Sicha Yud Zayin. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patron of the podcast, visit patreon.com/humanandholy.

129

Did You Hear What I Meant to Say? with Sara Esther Crispe

Aug 27, 2023

1:02:14

How can we approach the people we care most about with clear communication? What can the mitzvah of mikvah teach us about the deepest level of communication in our romantic relationships? And in general, when it comes to all our relationships, how can we work from the inside out, so that we show up with our words in the most wholesome, connected way possible? || To get in touch with Sara Esther, email [email protected]. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patron of the podcast, visit patreon.com/humanandholy.

130

Returning to My Soul with Amanda Spiro

Aug 20, 2023

57:30

Cancer was Amanda’s catalyst to returning to her soul. How did the stillness of treatment force her to step off of the rat race of her life? How did it help her tune into the still, small voice inside that she’d had since she was a young girl, the voice that whispered that there was more to life than what could be seen on the surface? || Amanda can be reached via amandaspiro.com || This episode was sponsored by Devorah Bukiet, in honor of her special friend Amanda, who does incredible work, living her life like an emissary of the Rebbe and a soldier of G-d. To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patron of the podcast, visit patreon.com/humanandholy.

131

Making Space for My Humanity with Tzippy Piekarski

Aug 13, 2023

49:17

What blocks us from connecting deeply to the people around us? How do our futile attempts to circumvent our humanity, end up shutting us down from connecting to our loved ones and to G-d? Today, Tzippy Piekarski describes her struggle to connect with her loved ones, and how making space for her humanity ultimately allowed her to connect deeply with her soul and the world. || Tzippy can be reached via [email protected] || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patron of the podcast, visit patreon.com/humanandholy.

132

A Journey of Faith and Fashion with Joyce Azria

Aug 6, 2023

47:16

Joyce Azria is an entrepreneur in the fashion industry, daughter of BCBG’s late CEO Max Azria, and a woman who found her Judaism through some of the darkest moments of her life. What internal processes led her to where she is now? How does she maintain her equilibrium through the ups and downs of life as a businesswoman and mother? How did becoming fully aligned with her values allow her to step into her power within her home and the world? || This episode is a live podcast recording from the National Jewish Retreat this past summer in Florida. To find out more about upcoming retreats, visit jretreat.com. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patron of the podcast, visit patreon.com/humanandholy.

133

You Can’t Skip to the Happy Ending with Sandra Paul

Jul 30, 2023

45:35

Why do we feel the instinct to skip to the happy ending of our story? What makes us so resistant to the long way home? Based on the long short way described in Tanya, Sandra talks about all the ways she wishes she could skip to the destination, and what she does to keep herself anchored in the present. || To get in touch with Sandra, find her on instagram @shluchamama. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patron of the podcast, visit patreon.com/humanandholy.

134

Reclaiming the Choices of My Youth with Chana Kornfeld

Jul 23, 2023

1:13:35

Today, Chana Kornfeld speaks about her journey to owning the choices she made as a young person to have a large family, and get married at a young age. Based on a talk by the Lubavitcher Rebbe about our matriarch Rochel being buried on the side of the road – and the differences between giving wholeheartedly to others and a loaded martyrdom, Chana outlines her own journey of reclaiming the choices she made in the past and crafting a new way of giving to her family, her spouse, and to G-d. || The sicha discussed in this episode is from Likkutei Sichos, חלק ל ויחי א. Chana can be reached via [email protected]. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patron of the podcast, visit patreon.com/humanandholy.

135

Curiosity as a Gateway to G-d with Olivia Schwartz

Jul 16, 2023

53:09

What does it mean to be truly open and curious to the world around us so that we can make space to hear G-d’s gentle hellos? How has Olivia’s life been so clearly guided by G-d’s hand, from her days seeking spirituality in India, to finding it in the birthright of her Jewish soul and the daily experience of meeting G-d? || Today’s episode is sponsored leilui nishmas Yaakov Yosef ben Avraham Akiva Halevi. To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patron of the podcast, visit patreon.com/humanandholy.

136

Why I Began Covering My Hair with Esther Sitbon

Jul 9, 2023

50:53

Today, Esther Sitbon talks about the mitzvah of hair covering, how a medical scare led her to the wig salon and began her hair covering journey. Hear one woman’s precious story of how she began covering her hair, some teachings from Torah about hair covering that have guided her, and the advice she would give to other women on strengthening or beginning the journey. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patreon of the podcast, visit patreon.com/humanandholy.

137

A Conversation About Mikvah with Chassi Rivkin

Jul 2, 2023

50:15

What revived the public conversation about Mikvah? How can we educate our children about it, so the concept is natural to them as they age? And how can we, in our own lives, navigate the practical struggles that come up when observing the details of this process, and support each other in honoring this sacred mitzvah? || Chassi Rivkin is the Director of Operations at mikvah.org, an organization dedicated to bringing awareness and a deeper understanding of the mitzvah of Mikvah through online courses, podcasts, and dozens of resources that help support people in their observance of and connection to this precious mitzvah. To find out more about their work, visit www.mikvah.org. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patreon of the podcast, visit patreon.com/humanandholy.

138

Turning Wings Into Roots with Rivka Gilles

Jun 25, 2023

46:44

What does full integration look like, for a woman who made the decision to choose Judaism later in life? Today, Rivka Gilles shares her journey to religious integration, what it has looked like for her to bring her full self to the table as a religious person, and how she navigates staying inspired through the grind of everyday life. || To find out more about The BT Center and to listen to Rivka’s podcast, Shuva Full Circle, visit btcenter.org || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patreon of the podcast, visit patreon.com/humanandholy.

139

Gimmel Tammuz: The Rebbe's Impact 29 Years Later

Jun 18, 2023

42:00

What impact has the Rebbe had on the lives of women who never met him? What teachings or life lessons guide them in their daily lives? Today, in honor of the 29th yahrtzeit of the Lubavitcher Rebbe, hear from a group of women about the continuous impact the Rebbe's guidance has on their lives. || To sponsor an episode of the podcast, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patreon of the podcast, visit patreon.com/humanandholy.

140

The Rebbe Made Me Who I Am with Esther Sternberg

Jun 11, 2023

52:44

In honor of Gimmel Tammuz, which is the yahrzeit of the Lubavitcher Rebbe, Mrs. Esther Sternberg shares her reflections from the hours she spent by the Rebbe’s side, managing the lines of women who came to receive dollars from the Rebbe and spearheading the Shabbos Candle Campaign. What are some of the unique moments that she experienced? What impact has the Rebbe had on her life? And what, to her, is the defining message of the Rebbe’s leadership? This episode is the first in a two part series celebrating the Rebbe’s leadership. || To sponsor an episode of the podcast, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patreon of the podcast, visit patreon.com/humanandholy.

141

Teaching a Rock to Sing with Shira Jacobson

Jun 4, 2023

39:26

Can we teach our phones to be voices of G-dliness and clarity in our lives? Can we use our individual voices to help flood this world with more connection and truth? Today, Shira Jacobson shares her journey navigating technology as a medium to give and receive G-d’s wisdom, and discusses the practical boundaries and tools that have allowed her to show up online all these years. || Shira has raised millions of dollars for non-profits using social media as a channel to spread goodness in the world. Her online work can be found via @theshirashow (a kosher comedy and Jewish inspiration channel), @kosherswag (Jewish millennial products sold worldwide), @teammoshiach (a non-profit organization that connects people from around the world in doing acts of kindness), theshechinahacademy.com (online masterclasses by women in various industries), and @shiracreates (a personal channel for Jewish artwork). || To sponsor an episode of the podcast, visit humanandholy.com/sponsor. To become a patreon of the podcast, visit patreon.com/humanandholy. To join our online community, visit humanandholy.com/community.

142

Life Is a Mirror with Rochel Flikshtein

May 28, 2023

1:04:57

How can we see the world clearly, beyond our personal projections and belief systems? Today, Rochel Flikshtein shares her journey to Judaism, and the shift she experienced when she outgrew her checklist and began to dive into the inner work that Chassidus made available to her. What tools have transformed the way she approaches her relationships? How has she learned to see life as a mirror that points her to where her inner growth lies? || To sponsor an episode of the podcast, visit humanandholy.com/sponsor. To become a patreon of the podcast, visit patreon.com/humanandholy. To join our online community, visit humanandholy.com/community.

143

Shavuos: Staying Awake to Life with Chana Rosa Bogart

May 21, 2023

44:36

Where do we resist the Torah in our physical lives? What expands us, and allows us to receive this divine gift each year? How do we seek to escape our lives, instead of leaning into the real work of the Torah’s integration? This conversation is based on a talk by the Lubavitcher Rebbe given on the second day of Shavuos, 5722. || To sponsor an episode of the podcast, visit humanandholy.com/sponsor. To become a patreon of the podcast, visit patreon.com/humanandholy. To join our online community, visit humanandholy.com/community.

144

Holding Our Identities Loosely with Dassi Zar

May 14, 2023

45:24

What happens when we lose cherished parts of our identities? Can we learn to hold our personas in this world more loosely, and allow for a softness in our personal evolution? How can we identify more strongly with our Yechidah, so that we can give to the world without becoming overly attached to what our expressions say about who we are? || To sponsor an episode, visit humanandholy.com/sponsor. To become a patreon of the podcast, visit patreon.com/humanandholy. To join our online community, visit humanandholy.com/community.

145

The Blessing of a Broken Heart with Sherri Mandell

May 7, 2023

49:52

Sherri Mandell is an Israeli-American author, mother and activist. In May 2001, her thirteen-year-old son, Koby, was murdered by terrorists near their home in Tekoa. How has the most painful experience of her life opened her up to what lies beyond this world? How can we find blessing and beauty in the cracks of our broken hearts? || To become a patron of the podcast, visit patreon.com/humanandholy. To sponsor an episode, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community.

146

A Life Made of Miracles with Sarah Korn

Apr 30, 2023

52:12

What does it mean to pay attention to the miracles our lives are built on? How can we avoid that sneaky cynicism that attempts to derail us from seeing G-d’s hand? Based on a talk of the Lubavitcher Rebbe about a Jew's life being built on miracles, Sarah Korn talks about opening our eyes to seeing the miraculousness of our lives. || To support Human & Holy, visit humanandholy.com/sponsor or email us at [email protected]. To join our online community, visit humanandholy.com/community.

147

The Kabbalah of Color with Nechama Yaffe

Apr 23, 2023

55:16

What is the deeper meaning of color, from the perspective of Torah and Kabbalah? What do the colors of the Kohen’s clothing teach us about the significance of the colors of our own? How did Avraham Ibn Ezra depict the concept of color palettes long before it exploded in the mainstream? This is our deep dive into color – not just through color palettes and seasons, but through the various ways color impacts the way we feel and express ourselves. || To support Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community.

148

A Flicker of Faith with Malki Rodal

Apr 16, 2023

1:06:12

Today, Malki Rodal shares her story of kasis l'maor -- of life's crushing challenges and the tiny ways we turn them into sources of light. TW: Malki speaks about pregnancy loss in this episode. || To support Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community.

149

A Liberation of Language: The Pesach Story as a Guide to Getting Unstuck With Gila Lowell

Apr 2, 2023

1:08:08

How did the Jews' slavery in Egypt penetrate their self perception to the extent that they could not even access the language of freedom? How can articulating our innermost feelings help us become unstuck in our lives? Why does our language play such a huge role in our personal liberation? And how do we access the words when we feel swallowed up by the circumstances of our lives? || To support Human & Holy, visit humanandholy.com/sponsor or email us at [email protected]. To join our online community, visit humanandholy.com/community.

150

Living With Shadows and Light: The Rebbe's Wisdom to Artists with Rivka Krinsky

Mar 26, 2023

48:35

Rivka Krinsky is an oil painter based in Miami Beach. How does the Rebbe's interactions with artists impact her work and life? And how has she been led by the Rebbe throughout her life, through a miracle that she experienced as a young girl? || To support Human & Holy, visit humanandholy.com/sponsor or email us at [email protected]. To join our online community, visit humanandholy.com/community.