Human & Holy

151

The Soul Makes a Promise with Nechama Caplan

Oct 29, 2023

51:59

Human & Holy is currently on a season break! Season 4 of the podcast launches on Sunday, Nov. 26. Today’s episode is a re-airing of one of our most popular episodes from the first season of the podcast. || In this episode, I interviewed Nechama Caplan about the promise the soul made before coming down into the body and how that oath inspires her daily life. Nechama speaks about shifting her consciousness away from the self and towards the divine, through intentional habit forming and conscious choices. How can you integrate divine consciousness into the details of your daily life? || To sponsor an episode of Human & Holy in Season 4, visit humanandholy.com/sponsor or email us at [email protected]. To join our online community, visit humanandholy.com/community. To become a patron of the podcast, visit patreon.com/humanandholy.

152

Expanding the Vessel with Dena Schusterman

Oct 22, 2023

50:05

Human & Holy is currently on a season break! Season 4 of the podcast launches on Sunday, Nov. 26. Today’s episode is a re-airing of one of our most popular episodes from the first season of the podcast. || In this episode, I interviewed Dena Shusterman, about how her understanding of Ein Sof, G-d’s limitlessness within the world and her own self, empowers her to make choices beyond her perceived limitations. She talks about expanding her family, stretching herself financially, and sometimes, scaling back in one area in order to expand in another. Listen to this episode for a grounded perspective on what it means to be tapped into an infinite source. || To sponsor an episode of Human & Holy in Season 4, visit humanandholy.com/sponsor or email us at [email protected]. To join our online community, visit humanandholy.com/community. To become a patron of the podcast, visit patreon.com/humanandholy.

153

When It Feels Impossible with Eta Cotlar

Oct 15, 2023

49:14

Human & Holy is currently on a season break! Season 4 of the podcast launches on Sunday, Nov. 26. Today’s episode is a re-airing of one of our most popular episodes from the first season of the podcast. Today's episode is dedicated to the safety and security of our Jewish nation and our Jewish family in Israel. || In this episode, I interviewed Eta Cotlar about her relationship with Bitachon. Eta tragically lost her 13 year old son, Mendel, and she talks about the paradoxes she lives with daily: her deep pain and simultaneous trust in G-d's goodness, her responsibility to make a vessel for positive outcome, and then knowing when to let go of control. Eta shares more than just her personal story; she shares the nuances and complexities of what it means to be a struggling human in a relationship with an infinite G-d. || To sponsor an episode of Human & Holy in Season 4, visit humanandholy.com/sponsor or email us at [email protected]. To join our online community, visit humanandholy.com/community. To become a patron of the podcast, visit patreon.com/humanandholy.

154

Sukkos: Entering G-d’s Embrace

Sep 24, 2023

42:32

In honor of the holiday of Sukkos, join a group of women in discussing our experience of some of the key teachings of this special holiday. What does it mean to build a Sukkah of unity? What does it mean to be hugged by G-d when we enter the sukkah? How can we find the joy in the uncertainty of our temporary dwellings? Join us, for an intimate conversation about the deeper meaning of this beloved holiday. || This episode is the last episode of Season 3! Season 4 launches on Sunday, Nov. 26. Over the next six weeks, we will be re-airing some of our most popular episodes from the first season of the podcast. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patron of the podcast, visit patreon.com/humanandholy.

155

Choosing Life Within Life with Raizy Metzger

Sep 10, 2023

46:22

What does it mean to choose our Judaism, not just in one, pivotal moment, but every day of our lives? How did Raizy move away from defining her life choices as a past experience and reimagining them as something she made every day? What does it mean to not only choose life — but to choose the juiciest, most precious life within the life we already have? || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patron of the podcast, visit patreon.com/humanandholy.

156

Chai Elul: A Raw Farbrengen About Being A Chossid with Sima Goldstein

Sep 3, 2023

59:41

Based on a talk from the Lubavitcher Rebbe about Chai Elul, Sima and I discuss what it actually means to serve G-d in the deepest way possible, and how Chassidus invites us to bring our full selves to the table. Where do we struggle in bridging the gap between our desire for personal authenticity and our belief in our G-dly souls? How is that process an invitation to go deeper, and an opportunity to experience our Judaism in a more integrated, authentic way? || The sicha discussed in this episode is from Likkutei Sichos, Parshas Ki Savo/Chai Elul, Chelek Yud Tes, Sicha Yud Zayin. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patron of the podcast, visit patreon.com/humanandholy.

157

Did You Hear What I Meant to Say? with Sara Esther Crispe

Aug 27, 2023

1:02:14

How can we approach the people we care most about with clear communication? What can the mitzvah of mikvah teach us about the deepest level of communication in our romantic relationships? And in general, when it comes to all our relationships, how can we work from the inside out, so that we show up with our words in the most wholesome, connected way possible? || To get in touch with Sara Esther, email [email protected]. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patron of the podcast, visit patreon.com/humanandholy.

158

Returning to My Soul with Amanda Spiro

Aug 20, 2023

57:30

Cancer was Amanda’s catalyst to returning to her soul. How did the stillness of treatment force her to step off of the rat race of her life? How did it help her tune into the still, small voice inside that she’d had since she was a young girl, the voice that whispered that there was more to life than what could be seen on the surface? || Amanda can be reached via amandaspiro.com || This episode was sponsored by Devorah Bukiet, in honor of her special friend Amanda, who does incredible work, living her life like an emissary of the Rebbe and a soldier of G-d. To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patron of the podcast, visit patreon.com/humanandholy.

159

Making Space for My Humanity with Tzippy Piekarski

Aug 13, 2023

49:17

What blocks us from connecting deeply to the people around us? How do our futile attempts to circumvent our humanity, end up shutting us down from connecting to our loved ones and to G-d? Today, Tzippy Piekarski describes her struggle to connect with her loved ones, and how making space for her humanity ultimately allowed her to connect deeply with her soul and the world. || Tzippy can be reached via [email protected] || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patron of the podcast, visit patreon.com/humanandholy.

160

A Journey of Faith and Fashion with Joyce Azria

Aug 6, 2023

47:16

Joyce Azria is an entrepreneur in the fashion industry, daughter of BCBG’s late CEO Max Azria, and a woman who found her Judaism through some of the darkest moments of her life. What internal processes led her to where she is now? How does she maintain her equilibrium through the ups and downs of life as a businesswoman and mother? How did becoming fully aligned with her values allow her to step into her power within her home and the world? || This episode is a live podcast recording from the National Jewish Retreat this past summer in Florida. To find out more about upcoming retreats, visit jretreat.com. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patron of the podcast, visit patreon.com/humanandholy.

161

You Can’t Skip to the Happy Ending with Sandra Paul

Jul 30, 2023

45:35

Why do we feel the instinct to skip to the happy ending of our story? What makes us so resistant to the long way home? Based on the long short way described in Tanya, Sandra talks about all the ways she wishes she could skip to the destination, and what she does to keep herself anchored in the present. || To get in touch with Sandra, find her on instagram @shluchamama. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patron of the podcast, visit patreon.com/humanandholy.

162

Reclaiming the Choices of My Youth with Chana Kornfeld

Jul 23, 2023

1:13:35

Today, Chana Kornfeld speaks about her journey to owning the choices she made as a young person to have a large family, and get married at a young age. Based on a talk by the Lubavitcher Rebbe about our matriarch Rochel being buried on the side of the road – and the differences between giving wholeheartedly to others and a loaded martyrdom, Chana outlines her own journey of reclaiming the choices she made in the past and crafting a new way of giving to her family, her spouse, and to G-d. || The sicha discussed in this episode is from Likkutei Sichos, חלק ל ויחי א. Chana can be reached via [email protected]. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patron of the podcast, visit patreon.com/humanandholy.

163

Curiosity as a Gateway to G-d with Olivia Schwartz

Jul 16, 2023

53:09

What does it mean to be truly open and curious to the world around us so that we can make space to hear G-d’s gentle hellos? How has Olivia’s life been so clearly guided by G-d’s hand, from her days seeking spirituality in India, to finding it in the birthright of her Jewish soul and the daily experience of meeting G-d? || Today’s episode is sponsored leilui nishmas Yaakov Yosef ben Avraham Akiva Halevi. To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patron of the podcast, visit patreon.com/humanandholy.

164

Why I Began Covering My Hair with Esther Sitbon

Jul 9, 2023

50:53

Today, Esther Sitbon talks about the mitzvah of hair covering, how a medical scare led her to the wig salon and began her hair covering journey. Hear one woman’s precious story of how she began covering her hair, some teachings from Torah about hair covering that have guided her, and the advice she would give to other women on strengthening or beginning the journey. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patreon of the podcast, visit patreon.com/humanandholy.

165

A Conversation About Mikvah with Chassi Rivkin

Jul 2, 2023

50:15

What revived the public conversation about Mikvah? How can we educate our children about it, so the concept is natural to them as they age? And how can we, in our own lives, navigate the practical struggles that come up when observing the details of this process, and support each other in honoring this sacred mitzvah? || Chassi Rivkin is the Director of Operations at mikvah.org, an organization dedicated to bringing awareness and a deeper understanding of the mitzvah of Mikvah through online courses, podcasts, and dozens of resources that help support people in their observance of and connection to this precious mitzvah. To find out more about their work, visit www.mikvah.org. || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patreon of the podcast, visit patreon.com/humanandholy.

166

Turning Wings Into Roots with Rivka Gilles

Jun 25, 2023

46:44

What does full integration look like, for a woman who made the decision to choose Judaism later in life? Today, Rivka Gilles shares her journey to religious integration, what it has looked like for her to bring her full self to the table as a religious person, and how she navigates staying inspired through the grind of everyday life. || To find out more about The BT Center and to listen to Rivka’s podcast, Shuva Full Circle, visit btcenter.org || To sponsor an episode of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patreon of the podcast, visit patreon.com/humanandholy.

167

Gimmel Tammuz: The Rebbe's Impact 29 Years Later

Jun 18, 2023

42:00

What impact has the Rebbe had on the lives of women who never met him? What teachings or life lessons guide them in their daily lives? Today, in honor of the 29th yahrtzeit of the Lubavitcher Rebbe, hear from a group of women about the continuous impact the Rebbe's guidance has on their lives. || To sponsor an episode of the podcast, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patreon of the podcast, visit patreon.com/humanandholy.

168

The Rebbe Made Me Who I Am with Esther Sternberg

Jun 11, 2023

52:44

In honor of Gimmel Tammuz, which is the yahrzeit of the Lubavitcher Rebbe, Mrs. Esther Sternberg shares her reflections from the hours she spent by the Rebbe’s side, managing the lines of women who came to receive dollars from the Rebbe and spearheading the Shabbos Candle Campaign. What are some of the unique moments that she experienced? What impact has the Rebbe had on her life? And what, to her, is the defining message of the Rebbe’s leadership? This episode is the first in a two part series celebrating the Rebbe’s leadership. || To sponsor an episode of the podcast, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To become a patreon of the podcast, visit patreon.com/humanandholy.

169

Teaching a Rock to Sing with Shira Jacobson

Jun 4, 2023

39:26

Can we teach our phones to be voices of G-dliness and clarity in our lives? Can we use our individual voices to help flood this world with more connection and truth? Today, Shira Jacobson shares her journey navigating technology as a medium to give and receive G-d’s wisdom, and discusses the practical boundaries and tools that have allowed her to show up online all these years. || Shira has raised millions of dollars for non-profits using social media as a channel to spread goodness in the world. Her online work can be found via @theshirashow (a kosher comedy and Jewish inspiration channel), @kosherswag (Jewish millennial products sold worldwide), @teammoshiach (a non-profit organization that connects people from around the world in doing acts of kindness), theshechinahacademy.com (online masterclasses by women in various industries), and @shiracreates (a personal channel for Jewish artwork). || To sponsor an episode of the podcast, visit humanandholy.com/sponsor. To become a patreon of the podcast, visit patreon.com/humanandholy. To join our online community, visit humanandholy.com/community.

170

Life Is a Mirror with Rochel Flikshtein

May 28, 2023

1:04:57

How can we see the world clearly, beyond our personal projections and belief systems? Today, Rochel Flikshtein shares her journey to Judaism, and the shift she experienced when she outgrew her checklist and began to dive into the inner work that Chassidus made available to her. What tools have transformed the way she approaches her relationships? How has she learned to see life as a mirror that points her to where her inner growth lies? || To sponsor an episode of the podcast, visit humanandholy.com/sponsor. To become a patreon of the podcast, visit patreon.com/humanandholy. To join our online community, visit humanandholy.com/community.

171

Shavuos: Staying Awake to Life with Chana Rosa Bogart

May 21, 2023

44:36

Where do we resist the Torah in our physical lives? What expands us, and allows us to receive this divine gift each year? How do we seek to escape our lives, instead of leaning into the real work of the Torah’s integration? This conversation is based on a talk by the Lubavitcher Rebbe given on the second day of Shavuos, 5722. || To sponsor an episode of the podcast, visit humanandholy.com/sponsor. To become a patreon of the podcast, visit patreon.com/humanandholy. To join our online community, visit humanandholy.com/community.

172

Holding Our Identities Loosely with Dassi Zar

May 14, 2023

45:24

What happens when we lose cherished parts of our identities? Can we learn to hold our personas in this world more loosely, and allow for a softness in our personal evolution? How can we identify more strongly with our Yechidah, so that we can give to the world without becoming overly attached to what our expressions say about who we are? || To sponsor an episode, visit humanandholy.com/sponsor. To become a patreon of the podcast, visit patreon.com/humanandholy. To join our online community, visit humanandholy.com/community.

173

The Blessing of a Broken Heart with Sherri Mandell

May 7, 2023

49:52

Sherri Mandell is an Israeli-American author, mother and activist. In May 2001, her thirteen-year-old son, Koby, was murdered by terrorists near their home in Tekoa. How has the most painful experience of her life opened her up to what lies beyond this world? How can we find blessing and beauty in the cracks of our broken hearts? || To become a patron of the podcast, visit patreon.com/humanandholy. To sponsor an episode, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community.

174

A Life Made of Miracles with Sarah Korn

Apr 30, 2023

52:12

What does it mean to pay attention to the miracles our lives are built on? How can we avoid that sneaky cynicism that attempts to derail us from seeing G-d’s hand? Based on a talk of the Lubavitcher Rebbe about a Jew's life being built on miracles, Sarah Korn talks about opening our eyes to seeing the miraculousness of our lives. || To support Human & Holy, visit humanandholy.com/sponsor or email us at [email protected]. To join our online community, visit humanandholy.com/community.

175

The Kabbalah of Color with Nechama Yaffe

Apr 23, 2023

55:16

What is the deeper meaning of color, from the perspective of Torah and Kabbalah? What do the colors of the Kohen’s clothing teach us about the significance of the colors of our own? How did Avraham Ibn Ezra depict the concept of color palettes long before it exploded in the mainstream? This is our deep dive into color – not just through color palettes and seasons, but through the various ways color impacts the way we feel and express ourselves. || To support Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community.

176

A Flicker of Faith with Malki Rodal

Apr 16, 2023

1:06:12

Today, Malki Rodal shares her story of kasis l'maor -- of life's crushing challenges and the tiny ways we turn them into sources of light. TW: Malki speaks about pregnancy loss in this episode. || To support Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community.

177

A Liberation of Language: The Pesach Story as a Guide to Getting Unstuck With Gila Lowell

Apr 2, 2023

1:08:08

How did the Jews' slavery in Egypt penetrate their self perception to the extent that they could not even access the language of freedom? How can articulating our innermost feelings help us become unstuck in our lives? Why does our language play such a huge role in our personal liberation? And how do we access the words when we feel swallowed up by the circumstances of our lives? || To support Human & Holy, visit humanandholy.com/sponsor or email us at [email protected]. To join our online community, visit humanandholy.com/community.

178

Living With Shadows and Light: The Rebbe's Wisdom to Artists with Rivka Krinsky

Mar 26, 2023

48:35

Rivka Krinsky is an oil painter based in Miami Beach. How does the Rebbe's interactions with artists impact her work and life? And how has she been led by the Rebbe throughout her life, through a miracle that she experienced as a young girl? || To support Human & Holy, visit humanandholy.com/sponsor or email us at [email protected]. To join our online community, visit humanandholy.com/community.

179

The Chassidus of Creativity with Amy Guterson

Mar 19, 2023

50:16

What does Chassidus teach us about creativity, and what does creativity teach us about life? How can tapping into our essential creativity help us connect more deeply to the wisdom of Chassidus? Amy Guterson is the artistic director and founder of Tzohar, which is a Chassidus and art fusion seminary for young women. For more information, visit www.tzoharseminary.com. || To sponsor an episode of the podcast, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community.

180

Instead of Learning More, Learn Deeper with Malkie Janowski

Mar 12, 2023

44:34

How do we cultivate our inner receptors to the G-dly reality of the world? How do the nuances of our worldview affect the way we show up in our lives? || To sponsor an episode of the podcast, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. *Edit: At 36:00, the story about knowing Hashem exists is told about R' Levi Yitzchok of Berdichev, not the Alter Rebbe.

181

Tefillah Series Finale: A Farbrengen with Rishi Hein, Devora Freundlich and Kimberly Ritz

Mar 5, 2023

49:22

In chassidic culture, farbrengens serve as a space for integration. Today, three women join me for a farbrengen, where we discuss the joys and struggles of prayer in our lives. What resistance do we feel around prayer? What draws us close? Join us, as we integrate the information we’ve been learning about tefillah into our human experience. || To shop the Tefillah Collection, visit humanandholy.com. To support the podcast, visit humanandholy.com/sponsor

182

A Chassidic Journey Through Prayer

Feb 26, 2023

51:40

Today, I am going to take you on a journey through some Chassidic sources on prayer. What does it really mean to be in a dialogue with Hashem when we pray? How can we use prayer as an opportunity for us to cultivate a daily spiritual clarity? And what is the deeper meaning of the small, daily prayer of Modeh Ani? || To shop our Tefillah Collection, visit humanandholy.com. To sponsor an episode of the podcast, visit humanandholy.com/sponsor.

183

Keeping G-d Close with Shana Alayev

Feb 19, 2023

1:04:04

What is it like to talk to G-d when everything feels so uncertain? How can you keep coming back to pray, when you don’t feel like your prayers are being answered? Shana Alayev is a wife and mother of four, former speech-language pathologist and craniosacral therapist currently battling stage four breast cancer. Today, Shana speaks about keeping G-d close as she moves through the most harrowing experience of her life. || To sponsor an episode of the podcast, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community.

184

The Human & Holy Resource Center: A Heart to Heart About the Tefillah Collection

Feb 17, 2023

39:28

Join me for a quick, solo episode where I share all about our upcoming Tefillah Collection for the Human & Holy Resource Center! This collection was born alongside the Tefillah Series, and each item was really intentionally created to support you in building a relationship with G-d through tefillah. The Tefillah Collection goes live on humanandholy.com on Motzei Shabbos, Feb. 25. Your purchase supports the work of Human & Holy and helps us make the truth of Torah a tangible part of our world. We hope these items support you in integrating G-d’s reality into your life!

185

Opening Up the Siddur with Adi Bitter (Part 2)

Feb 12, 2023

44:36

What are some practical ways we can prioritize prayer in our life? What impact can the tactile experience of the siddur have on our davening experience? What does the Siddur uniquely offer us in our personal relationships with Hashem? Join us for part two of a fascinating conversation with Adi Bitter. Adi is a Gemara and Halacha teacher, a Yoetzet Halacha, and a deeply learned women with a love for prayer. This episode is part of Human & Holy's extended series on Tefillah. || To sponsor an episode, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community.

186

Opening Up the Siddur with Adi Bitter (Part 1)

Feb 5, 2023

47:54

What is a woman's halachic relationship with tefillah? What is the meaning behind some of the central prayers in the Siddur? And what does the Siddur uniquely offer us in our personal relationships with Hashem? Join us for part one of a fascinating conversation with Adi Bitter. Adi is a Gemara and Halacha teacher, a Yoetzet Halacha, and a deeply learned women with a love for prayer. This episode is part of Human & Holy's extended series on Tefillah. || To sponsor an episode, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community.

187

When You Don't Feel Worthy of Talking to G-d with Terri Klein

Jan 29, 2023

1:01:38

Today's episode kicks off Human & Holy's extended series on Tefillah, where we will be doing a deep dive into the ongoing conversation we can have with Hashem. Before we even talk about the siddur, before we talk about the deeper meaning and significance of prayer, we have to talk about the hurdle that so many of us face: feeling, for whatever reason, that we are not worthy of showing up and talking to G-d. Today, Terri shares her own journey with prayer, and what finally made her recognize that she, too, was worthy of having a relationship with Hashem. || To sponsor an episode of the podcast, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community.

188

Getting Off the Hamster Wheel with Leah Rosenfeld

Jan 22, 2023

52:26

How can the Tanya's description of the animal and G-dly souls' location in our bodies help us get off the hamster wheel of our impulses? How can we become more attuned to our soul's voice? || To sponsor an episode of the podcast, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community.

189

The Ability to Choose with Toby Hecht

Jan 15, 2023

40:29

How can we set ourselves up to make choices that are born of our G-dly souls? What is the relationship between free choice and G-d’s will? Join us today as we explore the choices that make us who we are. || To sponsor an episode of the podcast, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community

190

Holy Intimacy with Rivkah Slonim and Sara Morosow

Jan 8, 2023

1:07:34

What is the Jewish take on sexual intimacy? Join us today for an open conversation with Rivkah Slonim and Sara Marasow, co-authors of a new book on the topic, Holy Intimacy. This episode is intended for mature audiences. To purchase the book, visit https://www.amazon.com/dp/1958542113/ref || For a transcript of this episode, visit humanandholy.com. To sponsor an episode of the podcast, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community.

191

If We Didn't Cry with Bruria Efune

Jan 1, 2023

45:39

When the world feels bleak, where do we draw our strength from? Should we turn away from the world's darkness, or should we turn towards it? How can we remain aware of the hardships of the world without being drowned by them? Can we be a force of light, while truly witnessing the darker sides of the world? Join us, as Bruria Efune talks about the Chassidic approach to darkness. || To sponsor an episode of the podcast, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community.

192

From Hunger to Fullness with Divi Bogart

Dec 25, 2022

55:12

How can the chassidic ideas of Iskafya and Ishapcha transform the way we approach food? Today, Divi Bogart shares her own story with an eating disorder and personal recovery, and the way these ideas in chassidus have guided her on her journey. Join us as Divi shares her own personal transformation, from hunger to holy fullness. || To sponsor an episode of Human & Holy or give in any amount, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community.

193

Celebrating Miracles with Leah Rubashkin

Dec 18, 2022

56:49

Chanukah is all about Pirsumei Nisa, publicizing the miracle that G-d did for us long ago. Today, Leah Rubashkin publicly shares her own Chanukah miracle: when G-d released her husband, Sholom Rubashkin, from prison, against all odds. What was it like to experience a miracle like this up close? And what does it look like to hold onto hope, when redemption does not seem possible? Join us, as we celebrate G-d's open miracles. || Today's episode is sponsored by Toveedo. To get 15% off your annual subscription, put in HH15 at checkout at Toveedo.com || To sponsor an episode of Human & Holy or give in any amount, visit humanandholy.com/sponsor or email us at [email protected]

194

Season 3 Launch: However Close You Think It is, It's Even Closer

Dec 11, 2022

50:48

Season 3 is here! In today's episode, we tell the story of Ki Karov. How the teachings of Chassidus are so close to us, and so accessible. What you’ll hear is that karov -- close, does not always mean easy, but it means it's possible, and it already belongs to us. Learning Chassidus does not give us access to tools that are outside of us. It gives us an awareness of our inner powers, our kochos, that we all already have within our souls. Join us for a Yud Tes Kislev farbrengen, where we weave together women’s voices from the past season, and allow them to carry us forward, as we begin again. || Today's episode is sponsored by Toveedo. To get 15% off your annual subscription, put in HH15 at checkout at Toveedo.com || If you would like to sponsor an episode, please visit humanandholy.com/sponsor or email us at [email protected].

195

The Shabbos Party Reimagined

Jul 31, 2022

1:00:26

What happens when a group of women get together to celebrate Shabbos? What joys and struggles rise to the surface? Join us for a reimagined Shabbos party, where four women get together to celebrate the holiest day of our week. || This episode is the Season 2 finale. Season 3 will launch on the Sunday before Yud Tes Kislev, on December 11, 2022. || To support the work of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community.

196

“Not Today” and Other Tools to Maximize Your Mental Rest on Shabbos with Aliza Shapiro, LCSW

Jul 24, 2022

41:37

How can you rest on Shabbos if it is the most chaotic day of the week for you? How can you make it an enjoyable experience if it feels too quiet and you spend the day alone? Do you try to relax on Shabbos but don’t know how to shut off? Join us today with Aliza Shapiro, a psychotherapist, on some practical tools you can use to maximize your mental rest on Shabbos. || Today's episode is the third in a four part series, where we are taking a deep dive together into the holiest day of the week. || To donate to Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. To get in touch, email us at [email protected]. || To see more from Aliza Shapiro, find her on instagram @therapist in nyc or email her at [email protected]. To find out more about Blimie Heller’s parenting course, visit blimieheller.com or find her on instagram @unconditional parenting.

197

The Neshama Yeseira: Rest as a Return to Essence

Jul 17, 2022

50:54

How can we experience an unconditional relationship with G-d that lies at the foundation of our divine service? What does it look like to just be with Him on Shabbos, to show up from a place of rest, not performance? Join myself and Hindi Kalmenson as we explore a chassidic discourse from the Alter Rebbe about our Neshama Yeseira, the additional soul we receive each week on Shabbos. || Today's episode is the second in a four part series on Shabbos. Our conversation is based on a a maamer from the Alter Rebbe "Vayakhel Moshe", which can be found in Torah Or. || To sponsor an episode or donate to the podcast, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community.

198

My Journey to Shabbos

Jul 10, 2022

53:31

Join two women, Nili Navot and Vanessa Chalem, as they share their journeys to Shabbos observance. What drew them into Shabbos initially? And what continues to draw them close today? || Today’s episode is the first in a four part series on Shabbos, where we will be doing a deep dive into the beauty and deeper meanings of Shabbos. || If you would like to sponsor an episode, please visit humanandholy.com/sponsor or email us at [email protected]. To join our online community, visit humanandholy.com/community

199

It's Not My Fault, but It Is My Responsibility with Zisi Zirkind

Jul 3, 2022

55:36

Can we acknowledge our flaws, without identifying with them? Can we confront our struggles honestly, without shaming ourselves for what we see? In this episode, Zisi Zirkind shares a powerful teaching of the Alter Rebbe to illustrate a self-awareness that holds us accountable, without leading us to believe that we have created ourselves. || To sponsor an episode or to support the work of Human & Holy, please visit humanandholy.com/sponsor.

200

The Story of the Rebbe's Impact with Rochel Sandman, Leah Sandman, Bluma Hecht, Basya Deitsch and Bassie Deitsch

Jun 26, 2022

1:30:39

What memories do these women have with the Rebbe that stuck with them? What are the moments that carry them and guide them in our lives? Join us, as five women share their personal interactions with the Rebbe, and in the in-between moments, tell us the story of who the Rebbe was. || To sponsor an episode, please visit humanandholy.com/sponsor or email us at [email protected].