Yom Kippur: A Journey to the Soul and a Fresh Start, Inner Peace, Class # 94 Yom Kippur: A Journey to the Soul and a Fresh Start, Inner Peace, Class # 94

The Fundamentals to Gain Inner Peace, Wednesday nights with Coach Menachem, Class # 94 Dive deep into the significance of Yom Kippur, the holiest day in the Jewish calendar. In this video, we explore the myriad of emotions—from guilt and regret to hope and yearning—that play a pivotal role in the process of repentance. Understand the difference between the negative feelings that might initiate our desire to change and the positive emotions that sustain genuine growth and connection. Join us as we journey through the essence of teshuva (return) and discover the path to drawing closer to our true selves and the Divine.

Up Next

How to Feel Part of It When You’re Out of It, Rabbi Chaim Ozer Geldzahler#232 07:50 How to Feel Part of It When You’re Out of It, Rabbi Chaim Ozer Geldzahler#232 How to Feel Part of It When You’re Out of It, Rabbi Chaim Ozer Geldzahler#232 Menachem Bernfeld Menachem Bernfeld How childhood trauma comes up in Adulthood 31:56 How childhood trauma comes up in Adulthood How childhood trauma comes up in Adulthood Menachem Bernfeld Menachem Bernfeld Creating Space — Unblending from Your Parts Inner Peace #157 32:03 Creating Space — Unblending from Your Parts Inner Peace #157 Creating Space — Unblending from Your Parts Inner Peace #157 Menachem Bernfeld Menachem Bernfeld Cycle-Breakers in the Frum Community- Why it’s So Common Today, Rabbi Shais Taub #183 40:06 Cycle-Breakers in the Frum Community- Why it’s So Common Today, Rabbi Shais Taub #183 Cycle-Breakers in the Frum Community- Why it’s So Common Today, Rabbi Shais Taub #183 Menachem Bernfeld Menachem Bernfeld Rabbi YY Jacobson, Jewish trauma 05:04 Rabbi YY Jacobson, Jewish trauma Rabbi YY Jacobson, Jewish trauma Menachem Bernfeld Menachem Bernfeld The Emotional Healing Journey, Class # 38 27:17 The Emotional Healing Journey, Class # 38 The Emotional Healing Journey, Class # 38 Menachem Bernfeld Menachem Bernfeld Healing Through Dialogue: How to Have a Conversation with Your Body. Inner Peace #148 30:57 Healing Through Dialogue: How to Have a Conversation with Your Body. Inner Peace #148 Healing Through Dialogue: How to Have a Conversation with Your Body. Inner Peace #148 Menachem Bernfeld Menachem Bernfeld Pre Rosh-Hashanah Meditation, Class # 47 28:02 Pre Rosh-Hashanah Meditation, Class # 47 Pre Rosh-Hashanah Meditation, Class # 47 Menachem Bernfeld Menachem Bernfeld A Cure for Toxic Parenting and How to Stop the Cycle, Rabbi Shais Taub # 107 26:20 A Cure for Toxic Parenting and How to Stop the Cycle, Rabbi Shais Taub # 107 A Cure for Toxic Parenting and How to Stop the Cycle, Rabbi Shais Taub # 107 Menachem Bernfeld Menachem Bernfeld Embracing Emotions through Circular Breathing, Inner peace # 113 33:37 Embracing Emotions through Circular Breathing, Inner peace # 113 Embracing Emotions through Circular Breathing, Inner peace # 113 Menachem Bernfeld Menachem Bernfeld